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Paleo Roasted Cauliflower Tabbouleh

40 min
20 min prep
20 min cook

Serves 8

14gCarbs
9gFat
2gProtein

Ingredients

  • 1 1/2 lb Head of cauliflower, cut into florets
  • 1 tsp Garlic powder
  • 2 tbsp Extra virgin olive oil
  • 1 cup Fresh Italian parsley, chopped
  • 1 cup Fresh mint, chopped
  • 1 Fresh garlic clove
  • 1 Medium cucumber, seeded and chopped
  • 1 pt Cherry tomatoes, halved
  • 2 tbsp Fresh lemons, juice
  • 1/4 tsp Kosher salt
  • 1/4 cup Blue Diamond Smokehouse Almonds, chopped

Shop ingredients

  • Item, Fresh Cauliflower. Quantity: 1 each. Price: $3.10.
    Fresh Cauliflower
    1 1/2 lb needed

    $3.10

    Adjust quantity
  • Item, H-E-B California Garlic Powder. Quantity: 1 each. Price: $2.68.
    H-E-B California Garlic Powder
    1 tsp needed

    $2.68

    Adjust quantity
  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    2 tbsp needed

    $8.61

    Adjust quantity
  • Item, Fresh Italian Parsley. Quantity: 1 each. Price: $0.92.
    Fresh Italian Parsley
    1 cup needed

    $0.92

    Adjust quantity
  • Item, Fresh Aqua-dome Mint. Quantity: 1 each. Price: $2.79.
    Fresh Aqua-dome Mint
    1 cup needed

    $2.79

    Adjust quantity
  • Item, H-E-B Fresh Peeled Garlic Cloves. Quantity: 1 each. Price: $5.18.
    H-E-B Fresh Peeled Garlic Cloves
    1 item needed

    $5.18

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  • Item, Fresh Cucumber. Quantity: 1 each. Price: $0.57.
    Fresh Cucumber
    1 item needed

    $0.57

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  • Item, H-E-B Fresh Two Step Tomatoes - Family-Size. Quantity: 1 each. Price: $6.22.
    H-E-B Fresh Two Step Tomatoes - Family-Size
    1 pt needed

    $6.22

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  • Item, Fresh Small Lemon. Quantity: 1. Price: 2 for $1.04.
    Fresh Small Lemon
    2 tbsp needed

    2 for $1.04

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  • Item, H-E-B Coarse Kosher Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Salt
    1/4 tsp needed

    $2.60

    Adjust quantity
  • Item, Blue Diamond Smokehouse Almonds. Quantity: 1 each. Price: $10.28.
    Blue Diamond Smokehouse Almonds
    1/4 cup needed

    $10.28

    Adjust quantity

Instructions

  1. Preheat oven and 9x13-inch baking dish to 425°F.
  2. While pan is heating, toss florets with garlic powder and olive oil.
  3. Place seasoned florets in hot baking dish and roast 20 minutes or until cauliflower is well browned.
  4. Meanwhile, combine remaining ingredients and place in a large bowl.
  5. Remove cauliflower from oven and set aside until cool enough to handle.
  6. Using a large knife, chop cauliflower into pieces approximately the size of a grain of rice.
  7. Combine with other ingredients and serve immediately or chill.

Nutrition

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories
    140
  • % Daily Value*
  • Total Fat
    • 9g
    • 12%
  • Saturated Fat
    • 4g
    • 20%
  • Trans Fat
    • 0g
  • Cholesterol
    • 10mg
    • 3%
  • Sodium
    • 105mg
    • 5%
  • Total Carbohydrate
    • 14g
    • 5%
  • Dietary Fiber
    • 0g
  • Sugars
    • 4g
  • Protein
    • 2g
  • Calcium
  • Iron
    • 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.