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Quick & easy

Quick & easy:Oven Roasted Red Snapper Caprese

23 min
5 min prep
18 min cook

Serves 2

Unsaved Oven Roasted Red Snapper Caprese

Ingredients

  • 2 Spinach caprese side salad, spinach chopped, tomatoes halved
  • 1/4 cup Red onions, very thinly sliced for measuring
  • 1 Frozen snapper portions, wild caught, thawed
  • 3 Large leaves fresh basil, large leaves (substitute fresh oregano if preferred)

Instructions

  1. Preheat oven to 400ºF.
  2. Place a 16-inch long piece of aluminum foil on a rimmed baking sheet. Pile chopped spinach in a 10x4-inch layer in the middle of the foil.
  3. Sprinkle onions over spinach and place snapper filets on top. Drizzle 1 container of balsamic dressing (from salad) over fish and top with cheese, tomatoes, and basil.
  4. Fold foil up around the fish and partially seal so only the cheese is visible.
  5. Bake for 12 to 14 minutes. Serve alone or over briefly sautéed zucchini noodles.

Nutrition

10gCarbs
17gFat
36gProtein

Nutrition Facts

2 servings

  • Amount Per Serving
    Calories350
  • % Daily Value*
  • Total Fat
    • 17g
    • 26%
  • Saturated Fat
    • 9g
    • 45%
  • Trans Fat
    • 0g
  • Cholesterol
    • 75mg
    • 25%
  • Sodium
    • 440mg
    • 18%
  • Total Carbohydrate
    • 10g
    • 3%
  • Dietary Fiber
    • 2g
  • Sugars
    • 8g
  • Protein
    • 36g
  • Vitamin C
    • 35%
  • Calcium
    • 35%
  • Iron
    • 10%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.