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Oven Baked Beef Taquitos

35 min
20 min prep
15 min cook

Serves 6

Ingredients

  • 1/4 cup Medium salsa
  • 1 tsp Chili powder
  • 1/2 lb 93% lean ground beef
  • 15 oz No salt added black beans
  • 18 Yellow corn tortillas
  • 1/2 cup Fresh green onion(s), chopped
  • 1 tsp Garlic powder
  • 1 cup Reduced fat shredded Mexican style cheese

Instructions

  1. Preheat oven to 400°F and line a sheet pan with foil. Set aside.
  2. Heat a large non-stick skillet over medium-high. Add ground beef, garlic powder and chili powder. Cook several minutes, breaking apart beef as it cooks.
  3. Once beef is cooked add salsa, black beans with liquid and green onions. Continue to cook until liquid is gone.
  4. While liquid in pan is reducing, wrap tortillas in a damp paper towel and place in microwave for 30 seconds.
  5. Place about a half tablespoon of cheese in the tortilla and add 2 scoops of filling. Roll the tortilla and place on foil lined sheet pan seam side down. Repeat until all taquitos are rolled.
  6. Lightly spray nonstick spray over taquitos and bake 15 minutes or until edges begin to brown.
  7. Cool before serving.

Nutrition

52gCarbs
10gFat
20gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories370
  • % Daily Value*
  • Total Fat
    • 10g
    • 15%
  • Saturated Fat
    • 4g
    • 20%
  • Trans Fat
    • 0g
  • Cholesterol
    • 40mg
    • 13%
  • Sodium
    • 340mg
    • 14%
  • Total Carbohydrate
    • 52g
    • 17%
  • Dietary Fiber
    • 9g
  • Sugars
    • 3g
  • Protein
    • 20g
  • Vitamin C
    • 2%
  • Calcium
    • 20%
  • Iron
    • 15%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.