One Pan Tamale Pie
5 min prep
30 min cook
Serves 8
Ingredients
- 1 lb Pork Tamales, removed from husk
- 11 oz Fully cooked ground beef
- 15 oz Enchilada sauce
- 1 cup Cheddar cheese, grated
- 1 cup Corn chips, crushed
Instructions
- Preheat oven to 375°F and lightly spray an 8" x 8" baking dish with non-stick spray.
- Place the unwrapped tamales into the baking dish. Top with warmed ground beef, enchilada sauce, cheese, then corn chips.
- Bake for 30 minutes or until heated through and cheese is melted. Serve immediately.
Nutrition
Nutrition Facts
8 servings
- Amount Per ServingCalories380
- % Daily Value*
- Total Fat
- 25g
- 38%
- Saturated Fat
- 9g
- 45%
- Trans Fat
- 0g
- Cholesterol
- 55mg
- 18%
- Sodium
- 820mg
- 34%
- Total Carbohydrate
- 20g
- 7%
- Dietary Fiber
- 2g
- Sugars
- 1g
- Protein
- 15g
- Vitamin C
- Calcium
- 10%
- Iron
- Vitamin A
- 4%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.