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One Pan Roasted Pork with Carrots and Apples

35 min
5 min prep
30 min cook

Serves 6

Ingredients

  • 1/4 cup Yellow mustard
  • 1/4 cup Extra virgin olive oil, plus as needed for drizzling
  • 2 tsp Kosher salt
  • 1/2 tsp Ground black pepper
  • 2 Fresh rosemary
  • 2 Garlic cloves, minced
  • 1/4 cup Honey
  • 1 1/2 lb Pork tenderloin
  • 8 Carrots, peeled
  • 1 Large Granny Smith apple, cut into wedges
  • 1 Large Golden Delicious apple, cut into wedges

Instructions

  1. Preheat oven to 400°F.
  2. Place mustard, olive oil, salt, black pepper, rosemary, garlic and honey in a bowl and add pork. Coat pork completely and marinate about an hour.
  3. Place carrots, apples and seasoned tenderloin on foil/parchment paper lined baking sheet. Lay rosemary sprigs over pork.
  4. Drizzle olive oil evenly over carrots and apples and season with salt and pepper to taste.
  5. Bake 30 minutes or until carrots and apples are browned and soft, and pork has an internal temperature of 145°F.
  6. Allow pork to rest a few minutes before serving.

Nutrition

30gCarbs
13gFat
26gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories340
  • % Daily Value*
  • Total Fat
    • 13g
    • 20%
  • Saturated Fat
    • 2.5g
    • 3%
  • Trans Fat
    • 0g
  • Cholesterol
    • 70mg
    • 23%
  • Sodium
    • 860mg
    • 36%
  • Total Carbohydrate
    • 30g
    • 10%
  • Dietary Fiber
    • 5g
  • Sugars
    • 22g
  • Protein
    • 26g
  • Vitamin C
    • 8%
  • Calcium
    • 4%
  • Iron
    • 10%
  • Vitamin A
    • 270%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.