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No Bake Greek Yogurt Crème Brûlée

2 hr
2 hr prep
0 min cook

Serves 4

42gCarbs
1.5gFat
13gProtein

Ingredients

  • 16 oz Non-Fat Plain Greek Yogurt
  • 1 tsp Vanilla Bean Paste
  • 2 tbsp Maple Syrup, divided use
  • 16 oz Frozen Whole Strawberries
  • 1 tbsp Lemon juice, juice
  • 1/2 cup Fruit & Maple crunch cereal
  • 4 tbsp Pure Cane Sugar

Shop ingredients

  • Item, H-E-B Non-Fat Plain Greek Yogurt. Quantity: 3 eachs. Price: $3.60.
    H-E-B Non-Fat Plain Greek Yogurt
    16 oz needed

    $3.60

    $1.20 / each

    Adjust quantity
  • Item, McCormick Vanilla Bean Paste. Quantity: 1 each. Price: $9.34.
    McCormick Vanilla Bean Paste
    1 tsp needed

    $9.34

    Adjust quantity
  • Item, Tree Hive Maple Syrup & Honey. Quantity: 1 each. Price: $9.34.
    Tree Hive Maple Syrup & Honey
    2 tbsp needed

    $9.34

    Adjust quantity
  • Item, H-E-B Frozen Whole Strawberries. Quantity: 1 each. Price: $2.56.
    H-E-B Frozen Whole Strawberries
    16 oz needed

    $2.56

    Adjust quantity
  • Item, Goya Tropical Lemon Juice. Quantity: 1 each. Price: $3.62.
    Goya Tropical Lemon Juice
    1 tbsp needed

    $3.62

    Adjust quantity
  • Item, H-E-B Organics Pure Cane Sugar. Quantity: 1 each. Price: $3.20.
    H-E-B Organics Pure Cane Sugar
    4 tbsp needed

    $3.20

    Adjust quantity

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  • Fruit & Maple crunch cereal

    1/2 cup needed

Instructions

  1. Combine yogurt, vanilla paste and 1 tablespoon of maple syrup, then set aside.
  2. Heat strawberries in a small sauce pot over medium-low flame, add in lemon juice and remaining maple syrup.
  3. Cook strawberries for several minutes until softened. Gently smash them with a fork or with the back of a spoon.
  4. Spoon fruit into four individual ramekins and top with the Cerealology Fruit & Maple Crunch.
  5. Top with yogurt and vanilla mixture, then smooth the top.
  6. Place in the freezer for 15 to 20 minutes; you do not want them to freeze.
  7. Sprinkle with granulated sugar, then using a kitchen torch begin to caramelize the sugar moving the torch back and forth.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    220
  • % Daily Value*
  • Total Fat
    • 1.5g
    • 2%
  • Saturated Fat
    • 0g
  • Trans Fat
    • 0g
  • Cholesterol
    • 5mg
    • 2%
  • Sodium
    • 55mg
    • 2%
  • Total Carbohydrate
    • 42g
    • 14%
  • Dietary Fiber
    • 2g
  • Sugars
    • 31g
  • Protein
    • 13g
  • Vitamin C
    • 80%
  • Calcium
    • 15%
  • Iron
    • 8%
  • Vitamin A
    • 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.