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Minestrone Soup

55 min
20 min prep
35 min cook

Serves 6

23gCarbs
12gFat
6gProtein

Ingredients

  • 1/4 cup Extra virgin olive oil
  • 1 cup White onion, diced
  • 5 Garlic cloves, minced
  • 1 cup Carrots, diced
  • 1 cup Celery, diced
  • 2 tsp Dried basil
  • 2 tsp Dried oregano
  • 2 Bay leaves
  • 1 1/2 cups Marinara sauce
  • 30 oz Cannellini beans, drained but not rinsed
  • 1 qt Low sodium vegetable broth
  • 1 Instant Pot Duo

Shop ingredients

  • Item, Central Market Hojiblanca Extra Virgin Olive Oil. Quantity: 1 each. Price: $9.34.
    Central Market Hojiblanca Extra Virgin Olive Oil
    1/4 cup needed

    $9.34

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  • Item, Fresh White Onion. Quantity: 1 each. Price: $0.86.
    Fresh White Onion
    1 cup needed

    $0.86

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  • Item, H-E-B Fresh Peeled Garlic Cloves. Quantity: 1 each. Price: $5.18.
    H-E-B Fresh Peeled Garlic Cloves
    5 items needed

    $5.18

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  • Item, H-E-B Fresh Whole Carrots. Quantity: 1 each. Price: $1.54.
    H-E-B Fresh Whole Carrots
    1 cup needed

    $1.54

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  • Item, Organic Celery Stalk. Quantity: 1 each. Price: $2.04.
    Organic Celery Stalk
    1 cup needed

    $2.04

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  • Item, Central Market Organics Whole Egyptian Basil. Quantity: 1 each. Price: $4.66.
    Central Market Organics Whole Egyptian Basil
    2 tsp needed

    $4.66

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  • Item, H-E-B Oregano Leaves. Quantity: 1 each. Price: $2.07.
    H-E-B Oregano Leaves
    2 tsp needed

    $2.07

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  • Item, Central Market Organics Organic Bay Leaves. Quantity: 1 each. Price: $5.80.
    Central Market Organics Organic Bay Leaves
    2 items needed

    $5.80

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  • Item, Orti Di Calabria Tomato & Garlic Marinara Pasta Sauce. Quantity: 1 each. Price: $6.22.
    Orti Di Calabria Tomato & Garlic Marinara Pasta Sauce
    1 1/2 cups needed

    $6.22

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  • Item, Progresso White Cannellini Kidney Beans. Quantity: 2 eachs. Price: $3.28.
    Progresso White Cannellini Kidney Beans
    30 oz needed

    $3.28

    $1.64 / each

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  • Item, Central Market Organics Low Sodium Vegetable Broth. Quantity: 1 each. Price: $2.48.
    Central Market Organics Low Sodium Vegetable Broth
    1 qt needed

    $2.48

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  • Instant Pot Duo

    1 needed

Instructions

  1. Set Instant Pot to sauté setting, add olive oil and allow to get hot. Add onions, garlic, carrots and celery. Sauté until onions just start to turn translucent.
  2. Add basil, oregano, bay leaves, marinara sauce, beans and vegetable stock. Season with a pinch of salt and pepper.
  3. Place lid on Instant Pot, set to soup setting and time for 25 minutes. Follow instructions for venting pot when soup is finished cooking.
  4. Season to taste and serve over pasta if desired.
  5. For more recipes visit heb.com/instantpot

Nutrition

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories
    220
  • % Daily Value*
  • Total Fat
    • 12g
    • 18%
  • Saturated Fat
    • 1.5g
    • 8%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 400mg
    • 17%
  • Total Carbohydrate
    • 23g
    • 8%
  • Dietary Fiber
    • 7g
  • Sugars
    • 6g
  • Protein
    • 6g
  • Vitamin C
    • 25%
  • Calcium
    • 8%
  • Iron
    • 15%
  • Vitamin A
    • 90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.