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Migas

13 min
5 min prep
8 min cook

Serves 2

Ingredients

  • 4 Large eggs
  • 2 tbsp Milk
  • 1/2 tsp Kosher salt
  • 1/2 cup Hot pico de gallo
  • 10 pieces Tortilla chips
  • 1/2 cup Shredded cheddar cheese

Instructions

  1. Heat a skillet over medium-high heat. Spray with non-stick spray.
  2. Whisk eggs, milk, and salt in a bowl until well combined. When pan is hot, add eggs and cook for 30 seconds, stirring constantly.
  3. Add pico de gallo and chips, and stir to combine. Turn heat down to low and continue to stir until eggs reach desired doneness. Sprinkle with cheese and serve with extra pico de gallo on the side.

Nutrition

11gCarbs
22gFat
20gProtein

Nutrition Facts

2 servings

  • Amount Per Serving
    Calories330
  • % Daily Value*
  • Total Fat
    • 22g
    • 28%
  • Saturated Fat
    • 10g
    • 50%
  • Trans Fat
    • 0g
  • Cholesterol
    • 400mg
    • 133%
  • Sodium
    • 1700mg
    • 74%
  • Total Carbohydrate
    • 11g
    • 4%
  • Dietary Fiber
    • 0g
  • Sugars
    • 6g
  • Protein
    • 20g
  • Calcium
    • 25%
  • Iron
    • 6%
  • Potassium
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.