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Mexican Beef Caldo

30 min
15 min prep
15 min cook

Serves 8

Ingredients

  • 1/2 cup Fresh cilantro, only leaves
  • 10 oz Fully cooked pot roast, 2 pieces thawed with juice
  • 14.5 oz Canned diced tomatoes, undrained
  • 2 Fresh sweet corn, husked and cut into thirds
  • 2 cups Red potatoes, cubed
  • 8 Yellow corn tortillas
  • 2 Fresh lime(s)
  • 1 Small fresh yellow onion(s), cut into chunks
  • 2 Fresh zucchini squash, cut into 1 inch slices
  • 4 Fresh carrot(s), peeled and sliced
  • 1/2 Green cabbage, shredded

Instructions

  1. Fill a large 12-quart soup pot with 6 cups of water.
  2. Add pot roast with juices, tomatoes, zucchini, onions, carrots, potatoes and corn into pot.
  3. Bring the soup to a boil over high heat, reduce heat to medium, cover and cook soup 15 minutes.
  4. Add cabbage, stir and remove from heat.
  5. Heat tortillas in microwave 10 seconds.
  6. Garnish each bowl with cilantro, a squeeze of lime and a hot tortilla.

Nutrition

34gCarbs
3gFat
12gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories210
  • % Daily Value*
  • Total Fat
    • 3g
    • 5%
  • Saturated Fat
    • 0.5g
    • 3%
  • Trans Fat
    • 0g
  • Cholesterol
    • 20mg
    • 7%
  • Sodium
    • 380mg
    • 16%
  • Total Carbohydrate
    • 34g
    • 11%
  • Dietary Fiber
    • 6g
  • Sugars
    • 9g
  • Protein
    • 12g
  • Vitamin C
    • 80%
  • Calcium
    • 8%
  • Iron
    • 15%
  • Vitamin A
    • 110%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.