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Quick & easy

Quick & easy:Mediterranean Tortilla Pizza

10 min
5 min prep
5 min cook

Serves 4

22gCarbs
9gFat
5gProtein

Ingredients

  • 4 Carb sense flour tortillas
  • 3 oz Mediterranean style hummus
  • 1 cup Romaine chopped salad base
  • 2 oz Cucumber garlic dill tzatziki
  • 2 oz Black olives

Shop ingredients

  • Item, H-E-B Carb Sense Flour Tortillas. Quantity: 1 each. Price: $3.37.
    H-E-B Carb Sense Flour Tortillas
    4 items needed

    $3.37

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  • Item, Central Market Mediterranean Style Hummus. Quantity: 1 each. Price: $4.14.
    Central Market Mediterranean Style Hummus
    3 oz needed

    $4.14

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  • Item, Cedar's Tzatziki Dip - Cucumber Garlic Dill. Quantity: 1 each. Price: $5.70.
    Cedar's Tzatziki Dip - Cucumber Garlic Dill
    2 oz needed

    $5.70

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  • Item, H-E-B Ode to Olives Chopped Ripe Black Olives. Quantity: 1 each. Price: $2.05.
    H-E-B Ode to Olives Chopped Ripe Black Olives
    2 oz needed

    $2.05

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  • H-E-B Chopped Salad Base - Romaine

    1 cup needed

Instructions

  1. Add 1 teaspoon of extra virgin olive oil to a large non-stick skillet, and place over medium heat.
  2. Add 1 tortilla and cook for 5 minutes, flipping every 20 seconds, until golden brown. Repeat with remaining tortillas.
  3. To build pizzas, spread hummus on tortillas, add lettuce, and top with tzatziki and black olives. Serve.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    140
  • % Daily Value*
  • Total Fat
    • 9g
    • 14%
  • Saturated Fat
    • 2.5g
    • 13%
  • Trans Fat
    • 0g
  • Cholesterol
    • 5mg
    • 2%
  • Sodium
    • 570mg
    • 24%
  • Total Carbohydrate
    • 22g
    • 7%
  • Dietary Fiber
    • 13g
  • Sugars
    • 1g
  • Protein
    • 5g
  • Vitamin C
    • 6%
  • Calcium
    • 10%
  • Iron
    • 6%
  • Vitamin A
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.