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Mediterranean Lamb Burger

27 min
15 min prep
12 min cook

Serves 4

Ingredients

  • 1 lb Ground lamb
  • 2 tsp Dijon mustard
  • 1 tsp Dried parsley
  • 1 tsp Fresh oregano
  • 1 tsp Fresh mint
  • 1/2 tsp Ground cumin
  • 1 tsp Garlic powder
  • 4 tsp Crumbled feta
  • 1 tbsp Extra virgin olive oil
  • 1 tbsp Lemon(s), juiced
  • 6 Sundried tomato
  • 6 Kalamata olives, pitted & chopped
  • 4 Ciabatta rolls, cut in half
  • 4 tbsp Plain hummus

Instructions

  1. Preheat grill to medium-high.
  2. While grill is heating, combine first 7 ingredients in a large bowl, mix well and form into 4 patties.
  3. Grill burgers, turning once, until well browned and cooked to desired doneness. Remove from grill and set aside.
  4. In another bowl, combine feta, arugula, olive oil, lemon juice, sundried tomatoes and olives. Toss to combine.
  5. Lightly grill ciabatta buns; spread hummus on buns. Place 1 burger on the bottom half of the bun, add mixed greens and the bun top.

Nutrition

27gCarbs
14gFat
30gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories370
  • % Daily Value*
  • Total Fat
    • 14g
    • 22%
  • Saturated Fat
    • 3.5g
    • 18%
  • Trans Fat
    • 0g
  • Cholesterol
    • 80mg
    • 27%
  • Sodium
    • 800mg
    • 33%
  • Total Carbohydrate
    • 27g
    • 9%
  • Dietary Fiber
    • 4g
  • Sugars
    • 4g
  • Protein
    • 30g
  • Vitamin C
    • 8%
  • Calcium
    • 6%
  • Iron
    • 20%
  • Vitamin A
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.