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Mango Salad with Habanero Vinaigrette

20 min
20 min prep
0 min cook

Serves 4

39gCarbs
31gFat
5gProtein

Ingredients

  • 2 Fresh mango, peeled and sliced
  • 1 cup Large Haas avocado, diced
  • 1/4 cup Cotija cheese, crumbled
  • 1/4 cup Pepitas, roasted
  • 1/4 cup Green onion(s), chopped
  • 2 Large super sweet corn, roasted and kernels removed from cob
  • 1/3 cup Humble House Habanero & Aji Amarillo Sauce
  • 1 tbsp Lime(s), juice
  • 1/3 cup Olive oil
  • 1/2 cup Fresh cilantro, chopped
  • 1 Medium Bibb lettuce, torn or roughly chopped

Shop ingredients

  • Item, Fresh Small Mango. Quantity: 2 eachs. Price: $1.42.
    Fresh Small Mango
    2 items needed

    $1.42

    $0.71 / each

    Adjust quantity
  • Item, Fresh Large Hass Avocado. Quantity: 1 each. Price: $1.84.
    Fresh Large Hass Avocado
    1 cup needed

    $1.84

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  • Item, H-E-B Queso Cotija Grated Cheese. Quantity: 1 each. Price: $4.15.
    H-E-B Queso Cotija Grated Cheese
    1/4 cup needed

    $4.15

    Adjust quantity
  • Item, H-E-B Organics Pumpkin Seeds. Quantity: 1 each. Price: $5.23.
    H-E-B Organics Pumpkin Seeds
    1/4 cup needed

    $5.23

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  • Item, Fresh Green Onions. Quantity: 1 each. Price: $0.49.
    Fresh Green Onions
    1/4 cup needed

    $0.49

    Adjust quantity
  • Item, H-E-B Intensely Sweet Fresh Cob Corn. Quantity: 1 each. Price: $3.10.
    H-E-B Intensely Sweet Fresh Cob Corn
    2 items needed

    $3.10

    Adjust quantity
  • Item, Humble House Habanero & Aji Amarillo Sweet Heat Fruit Sauce. Quantity: 1 each. Price: $5.18.
    Humble House Habanero & Aji Amarillo Sweet Heat Fruit Sauce
    1/3 cup needed

    $5.18

    Adjust quantity
  • Item, Fresh Lime. Quantity: 1 each. Price: $0.20.
    Fresh Lime
    1 tbsp needed

    $0.20

    Adjust quantity
  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    1/3 cup needed

    $8.61

    Adjust quantity
  • Item, Fresh Cilantro. Quantity: 1 each. Price: $0.50.
    Fresh Cilantro
    1/2 cup needed

    $0.50

    Adjust quantity
  • Item, Fresh Iceberg Lettuce. Quantity: 1 each. Price: $1.64.
    Fresh Iceberg Lettuce
    1 item needed

    $1.64

    Adjust quantity

Instructions

  1. Place mangoes, avocado, Cotija cheese, pepitas, green onions and roasted corn kernels in a large bowl. Set aside.
  2. In a blender combine Habanero & Aji Amarillo Sauce, lime juice, olive oil and cilantro. Blend until emulsified.
  3. Pour dressing over mango mixture and mix well. Serve over mixed greens or Bibb lettuce.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    420
  • % Daily Value*
  • Total Fat
    • 31g
    • 48%
  • Saturated Fat
    • 6g
    • 30%
  • Trans Fat
    • 0g
  • Cholesterol
    • 10mg
    • 3%
  • Sodium
    • 230mg
    • 10%
  • Total Carbohydrate
    • 39g
    • 13%
  • Dietary Fiber
    • 6g
  • Sugars
    • 8g
  • Protein
    • 5g
  • Vitamin C
    • 30%
  • Calcium
    • 8%
  • Iron
    • 10%
  • Vitamin A
    • 70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.