Lobster Crepes with Easy Champagne Sauce
15 min prep
15 min cook
Serves 4
Ingredients
- 1 tbsp Extra virgin olive oil
- 8 oz Baby bella mushrooms, very thinly sliced
- 1/3 cup Shallot, very finely chopped
- 1/2 cup Champagne, (can also substitute white wine or more stock)
- 1.5 oz Lemon Herb Butter
- 1 tbsp Unbleached all purpose flour
- 1/2 cup Chicken Bone Broth
- 1 cup Half & Half
- 2 Large lobster tails, meat removed from shell and sliced into 1/4 inch thick slices
- 4 Pre-made crepes
Instructions
- Heat large skillet over medium high heat. When skillet is hot, add oil and mushrooms. Sauté for 3 to 4 minutes, until mushrooms begin to turn golden brown.
- Add shallots and champagne. Cook 3 to 4 minutes until shallots begin to soften and champagne is nearly gone.
- Push shallots and mushrooms to the outside edges of the pan. Add butter to the center of the pan. Reduce heat to medium and whisk flour into melted butter in the center of pan to make a smooth paste.
- Add broth and cream. Stir together, adding in mushrooms from the edges of the pan. Stir constantly as sauce begins to thicken.
- Tuck slices of lobster meat into simmering sauce. Cover and reduce heat to low. Cook for 2 to 3 minutes. Uncover and set aside.
- Microwave crepes for 20 seconds.
- Spoon lobster and mushrooms from sauce into crepes and roll up. Place on serving plate, seam side down. Top crepes with remaining sauce.
- Chef's note: Garnish with fresh herbs like chives, tarragon or thyme, if desired.
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories370
- % Daily Value*
- Total Fat
- 18g
- 28%
- Saturated Fat
- 9g
- 45%
- Trans Fat
- 0g
- Cholesterol
- 115mg
- 38%
- Sodium
- 320mg
- 13%
- Total Carbohydrate
- 20g
- 7%
- Dietary Fiber
- 1g
- Sugars
- 5g
- Protein
- 27g
- Vitamin C
- 6%
- Calcium
- 15%
- Iron
- 10%
- Vitamin A
- 4%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.