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Quick & easy

Quick & easy:Lentil and Veggie Pasta

35 min
10 min prep
25 min cook

Serves 4

Ingredients

  • 2 tbsp Extra virgin olive oil
  • 4 oz Red lentil spaghetti, measured dry
  • 14 oz Steak night veggie tray, roughly chopped
  • 1/3 cup Unsalted vegetable stock

Instructions

  1. Cook pasta according to package instructions, drain and set aside.
  2. Add olive oil to a medium-sized skillet. Sauté veggies over high heat, add seasoning packet, and cook for 3 to 5 minutes.
  3. Add cooked pasta and vegetable stock to veggies. Stir-fry for 3 to 5 minutes or until liquid has just reduced. Garnish with Parmesan cheese if desired.

Nutrition

23gCarbs
0.5gFat
8gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories130
  • % Daily Value*
  • Total Fat
    • 0.5g
    • 1%
  • Saturated Fat
    • 0g
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 10mg
    • 250%
  • Total Carbohydrate
    • 23g
    • 8%
  • Dietary Fiber
    • 4g
  • Sugars
    • 2g
  • Protein
    • 8g
  • Vitamin C
    • 45%
  • Calcium
    • 4%
  • Iron
    • 15%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.