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Lebanese Style Fattoush Salad

30 min
30 min prep
0 min cook

Serves 6

Unsaved Lebanese Style Fattoush Salad

Ingredients

  • 1 tsp Peeled Garlic Cloves, minced fine or zested
  • 1/4 cup Fresh lemon juice
  • 2 cups Pita Bread, cut into small wedges or pieces
  • 1 head Iceberg lettuce, chopped
  • 1/2 cup Fresh radishes, thinly sliced or diced
  • 1 cup Heirloom Tomatoes, diced small or chopped
  • 1 cup Persian cucumber or English cucumber, diced small or thinly sliced
  • 1/4 cup Fresh mint, minced or chiffonade
  • 1/2 cup Fresh Italian parsley, chopped
  • 1/3 cup Extra virgin olive oil, plus more as needed for dressing

Instructions

  1. Preheat oven to 350ºF. While oven is preheating, combine garlic and lemon juice in a small bowl and set aside to allow flavors to meld.
  2. Place pita bread pieces onto a sheet pan lined with parchment paper. Bake 10 to 20 minutes or until just crispy and nicely toasted.
  3. Allow pita to cool fully before adding to salad.
  4. In a large serving bowl or dish add lettuce, radishes, tomatoes, cucumbers, mint, parsley and pita pieces. Toss to combine everything.
  5. To make dressing, combine olive oil with lemon juice and garlic mixture, and whisk to just bring together.
  6. Pour dressing over salad, toss to coat and season to taste with salt and pepper.

Nutrition

13gCarbs
13gFat
3gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories170
  • % Daily Value*
  • Total Fat
    • 13g
    • 20%
  • Saturated Fat
    • 1.5g
    • 8%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 60mg
    • 3%
  • Total Carbohydrate
    • 13g
    • 4%
  • Dietary Fiber
    • 2g
  • Sugars
    • 3g
  • Protein
    • 3g
  • Vitamin C
    • 35%
  • Calcium
    • 4%
  • Iron
    • 8%
  • Vitamin A
    • 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.