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Keto Chicken Fajita Quesadilla

40 min
20 min prep
20 min cook

Serves 4

Ingredients

  • 1/2 lb H-E-B Seasoned Boneless Skinless Chicken Breasts for Fajitas
  • 4 Keto tortillas
  • 2 tbsp Fresh yellow onion, small diced
  • 2 tbsp Fresh jalapeno pepper, stem and seeds removed, small diced
  • 1/2 cup Shredded Mexican blend cheese
  • 1/2 cup Queso quesadilla, shredded
  • 1/2 Medium avocado, seed removed and sliced or large diced
  • 2 tbsp Sour cream
  • 1 Medium lime, cut into wedges

Instructions

  1. Preheat grill to medium-high.
  2. Spray chicken with non-stick spray. Place on grill and cook 6 to 7 minutes per side or until internal temperature is 165ºF.
  3. Remove chicken from grill, let rest 5 minutes then slice into thin strips.
  4. Place a large skillet on medium-high heat and spray with non-stick spray.
  5. Lay one tortilla in skillet and arrange half of chicken on top in a single layer. Sprinkle with half of onions, jalapeños, and each cheese. Place another tortilla on top and press down gently to hold in place.
  6. Cook quesadilla for 2 to 3 minutes, carefully flip and cook an additional 2 minutes. Transfer to a plate and keep warm. Repeat process for second quesadilla.
  7. Place avocado slices in center of quesadilla, and top with sour cream and a squeeze of lime.

Nutrition

13gCarbs
19gFat
27gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories300
  • % Daily Value*
  • Total Fat
    • 19g
    • 29%
  • Saturated Fat
    • 9g
    • 45%
  • Trans Fat
    • 0g
  • Cholesterol
    • 75mg
    • 25%
  • Sodium
    • 840mg
    • 35%
  • Total Carbohydrate
    • 13g
    • 4%
  • Dietary Fiber
    • 5g
  • Sugars
    • 2g
  • Protein
    • 27g
  • Vitamin C
    • 15%
  • Calcium
    • 25%
  • Iron
    • 6%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.