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Kansas City Style Spiedini

2 hr 30 min
2 hr prep
30 min cook

Serves 4

25gCarbs
20gFat
55gProtein

Ingredients

  • 2 lb Chicken breast, cut into approximately 1 to 2 inch pieces
  • 1/4 cup Extra virgin olive oil
  • 1 Small lemon, zest and juice
  • 3 cloves Garlic, minced fine or zested
  • 1 tbsp Dried basil
  • 1 tbsp Dried oregano
  • 2 tsp Kosher salt, plus more as needed to taste
  • 2 tsp Cracked black pepper, plus more as needed
  • 2 cups Panko breadcrumbs, plus more as needed
  • 8 Wooden skewers, or any skewer as needed

Shop ingredients

  • Item, H-E-B Natural Boneless Skinless Chicken Breasts. Quantity: 1 each. Price: $14.79.

    $14.79

    Adjust quantity
  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.

    $8.61

    Adjust quantity
  • Item, Fresh Small Lemon. Quantity: 1. Price: 2 for $1.04.
    Fresh Small Lemon
    1 item needed

    2 for $1.04

    Adjust quantity
  • Item, Fresh Garlic. Quantity: 1 each. Price: $0.71.
    Fresh Garlic
    3 cloves needed

    $0.71

    Adjust quantity
  • Item, Morton & Bassett Basil. Quantity: 1 each. Price: $7.01.

    $7.01

    Adjust quantity
  • Item, H-E-B Oregano Leaves. Quantity: 1 each. Price: $2.07.

    $2.07

    Adjust quantity
  • Item, H-E-B Coarse Kosher Salt. Quantity: 1 each. Price: $2.60.

    $2.60

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  • Item, McCormick Gourmet Organic Cracked Black Pepper. Quantity: 1 each. Price: $5.18.

    $5.18

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  • Item, H-E-B Italian Panko Bread Crumbs. Quantity: 1 each. Price: $1.94.

    $1.94

    Adjust quantity
  • Item, chefstyle Bamboo Skewers. Quantity: 1 each. Price: $1.04.

    $1.04

    Adjust quantity

Instructions

  1. Place chicken pieces in a bowl along with all remaining ingredients except panko. Mix well to coat.
  2. Cover bowl with plastic wrap and refrigerate for at least 1 to 2 hours (or overnight for best results).
  3. Once marinated preheat oven to 400ºF.
  4. Dredge each piece of chicken in panko to lightly coat. Thread a few pieces of chicken onto each skewer.
  5. Arrange skewers on prepared sheet pan. Bake for 25 to 30 minutes or until internal temperature of chicken reaches at least 165ºF.
  6. Serve skewers over spaghetti or buttered noodles. Season to taste as needed.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    500
  • % Daily Value*
  • Total Fat
    • 20g
    • 31%
  • Saturated Fat
    • 3g
    • 15%
  • Trans Fat
    • 0g
  • Cholesterol
    • 165mg
    • 55%
  • Sodium
    • 1110mg
    • 46%
  • Total Carbohydrate
    • 25g
    • 8%
  • Dietary Fiber
    • 2g
  • Sugars
    • 1g
  • Protein
    • 55g
  • Vitamin C
    • 6%
  • Calcium
    • 4%
  • Iron
    • 10%
  • Vitamin A
    • 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.