Kale and Cauliflower Gratin
30 min prep
35 min cook
Serves 8
Ingredients
- 1 1/2 lb Head of cauliflower, cut into florets
- 4 cups Kale, chopped
- 1 Garlic clove
- 1 1/2 cups H-E-B Heavy Whipping Cream
- 1 cup H-E-B Artisan Cheddar, shredded
- 1/2 cup Parmesan cheese, shredded
- 1 tbsp H-E-B Select Ingredients Dijon Mustard
- 1/2 tsp H-E-B Kosher Salt
- 1/2 tsp White pepper
- 1 tbsp Wondra Flour
- 1/4 tsp Morton & Bassett Smoked Paprika
Instructions
- Preheat oven to 375º, then bring a large pot of water to a rapid boil.
- Place florets in water and cook for 5 minutes, transfer to a bowl.
- In the same pot of boiling water add the chopped kale, cook for 4 minutes, then remove to a bowl with a slotted spoon. Discard any extra liquid in the bowl.
- Combine garlic, and cream together in a smaller sauce pot, bringing cream to a simmer and reduce for several minutes.
- Transfer reduced cream from the heat and pour into a blender.
- Add in half of the cheeses, 1/2 cup of the cauliflower, mustard, salt and pepper, and flower, blend on low then increase speed to medium.
- Place cauliflower and kale in baking dish.
- Pour cheese mixture over cauliflower and kale, top with remaining cheese and paprika.
- Bake for 35 minutes or until cheese is well browned and the sauce is bubbly.
Nutrition
Nutrition Facts
8 servings
- Amount Per ServingCalories260
- % Daily Value*
- Total Fat
- 22g
- 34%
- Saturated Fat
- 14g
- 70%
- Trans Fat
- 0.5g
- Cholesterol
- 70mg
- 23%
- Sodium
- 610mg
- 25%
- Total Carbohydrate
- 8g
- 3%
- Dietary Fiber
- 2g
- Sugars
- 3g
- Protein
- 8g
- Vitamin C
- 80%
- Calcium
- 10%
- Iron
- 2%
- Vitamin A
- 30%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.