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Jicama Tabbouleh

20 min
20 min prep
0 min cook

Serves 12

11gCarbs
6gFat
1gProtein

Ingredients

  • 1 Large jicama
  • 2 Medium roma tomatoes, seeded and diced
  • 1 Medium hot house cucumber, small dice
  • 1/3 cup Red onion, very finely diced
  • 1/3 cup Fresh parsley, finely chopped
  • 1/4 cup Fresh mint, stems removed, finely chopped
  • 1/3 cup Unfiltered virgin olive oil
  • 2 tbsp Fresh lemon juice
  • 2 tsp Fresh garlic, finely minced
  • 1 tsp Sea salt
  • 1/2 tsp Cayenne pepper

Shop ingredients

  • Item, Fresh Jicama. Quantity: 1 each. Price: $2.58.
    Fresh Jicama
    1 item needed

    $2.58

    Adjust quantity
  • Item, Fresh Roma Tomato. Quantity: 2 eachs. Price: $0.54.
    Fresh Roma Tomato
    2 items needed

    $0.54

    $0.27 / each

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  • Item, Fresh Cucumber. Quantity: 1 each. Price: $0.57.
    Fresh Cucumber
    1 item needed

    $0.57

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  • Item, Fresh Red Onion. Quantity: 1 each. Price: $0.81.
    Fresh Red Onion
    1/3 cup needed

    $0.81

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  • Item, Fresh Italian Parsley. Quantity: 1 each. Price: $0.92.
    Fresh Italian Parsley
    1/3 cup needed

    $0.92

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  • Item, Fresh Mint. Quantity: 1 each. Price: $2.06.
    Fresh Mint
    1/4 cup needed

    $2.06

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  • Item, Rustico di Casa Asaro Unfiltered Extra Virgin Olive Oil. Quantity: 1 each. Price: $13.71.
    Rustico di Casa Asaro Unfiltered Extra Virgin Olive Oil
    1/3 cup needed

    $13.71

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  • Item, H-E-B Fresh Lemon Juice. Quantity: 1 each. Price: $4.14.
    H-E-B Fresh Lemon Juice
    2 tbsp needed

    $4.14

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  • Item, Fresh Garlic. Quantity: 1 each. Price: $0.71.
    Fresh Garlic
    2 tsp needed

    $0.71

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  • Item, San Francisco Salt Co. Sea Salt. Quantity: 1 each. Price: $2.58.
    San Francisco Salt Co. Sea Salt
    1 tsp needed

    $2.58

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  • Item, McCormick Gourmet Organic Cayenne Red Pepper. Quantity: 1 each. Price: $4.87.
    McCormick Gourmet Organic Cayenne Red Pepper
    1/2 tsp needed

    $4.87

    Adjust quantity

Instructions

  1. Peel jicama and cut into 1 inch cubes. Place in a food processor and pulse briefly to a pebble texture. Transfer to a glass bowl.
  2. Add tomatoes, cucumber, onion, parsley and mint.
  3. In a small bowl, whisk together olive oil, lemon juice, garlic, salt and cayenne. Pour over chopped vegetables and stir to combine. Chill until ready to serve. Adjust seasoning with salt and pepper to taste.

Nutrition

Nutrition Facts

12 servings

  • Amount Per Serving
    Calories
    100
  • % Daily Value*
  • Total Fat
    • 6g
    • 9%
  • Saturated Fat
    • 1g
    • 5%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 200mg
    • 8%
  • Total Carbohydrate
    • 11g
    • 4%
  • Dietary Fiber
    • 5g
  • Sugars
    • 3g
  • Protein
    • 1g
  • Vitamin C
    • 45%
  • Calcium
    • 2%
  • Iron
    • 6%
  • Vitamin A
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.