Jicama Tabbouleh
20 min prep
0 min cook
Serves 12
Ingredients
- 1 Large jicama
- 2 Medium roma tomatoes, seeded and diced
- 1 Medium hot house cucumber, small dice
- 1/3 cup Red onion, very finely diced
- 1/3 cup Fresh parsley, finely chopped
- 1/4 cup Fresh mint, stems removed, finely chopped
- 1/3 cup Unfiltered virgin olive oil
- 2 tbsp Fresh lemon juice
- 2 tsp Fresh garlic, finely minced
- 1 tsp Sea salt
- 1/2 tsp Cayenne pepper
Instructions
- Peel jicama and cut into 1 inch cubes. Place in a food processor and pulse briefly to a pebble texture. Transfer to a glass bowl.
- Add tomatoes, cucumber, onion, parsley and mint.
- In a small bowl, whisk together olive oil, lemon juice, garlic, salt and cayenne. Pour over chopped vegetables and stir to combine. Chill until ready to serve. Adjust seasoning with salt and pepper to taste.
Nutrition
Nutrition Facts
12 servings
- Amount Per ServingCalories100
- % Daily Value*
- Total Fat
- 6g
- 9%
- Saturated Fat
- 1g
- 5%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 200mg
- 8%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 5g
- Sugars
- 3g
- Protein
- 1g
- Vitamin C
- 45%
- Calcium
- 2%
- Iron
- 6%
- Vitamin A
- 8%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.