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Jasmine’s Cold Pasta

30 min
15 min prep
15 min cook

Serves 8

Ingredients

  • 16 oz Penne rigate pasta
  • 1 cup Tomatoes
  • 1 Cucumber
  • 1 cup Green bell pepper
  • 12 oz Beef smoked sausage
  • 2 tbsp Avocado oil
  • 16 oz Italian salad dressing
  • 1 tsp Black pepper
  • 1/4 cup Parmesan shredded cheese

Instructions

  1. Bring a large pot of water to a boil. Add pasta and cook according to package directions. Drain in a colander and set aside.
  2. While pasta cooks, dice tomatoes, cucumber, and green bell pepper into small dice. Slice the sausage and set aside.
  3. Heat a medium pan over high heat. Add oil and heat for an additional 1 to 2 minutes. Add sausage and cook until browned.
  4. Transfer cooked sausage to a large bowl and add diced veggies and pasta. Poor dressing over the top and toss to combine.

Nutrition

54gCarbs
29gFat
16gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories540
  • % Daily Value*
  • Total Fat
    • 29g
    • 45%
  • Saturated Fat
    • 8g
    • 40%
  • Trans Fat
    • 0g
  • Cholesterol
    • 30mg
    • 10%
  • Sodium
    • 1090mg
    • 45%
  • Total Carbohydrate
    • 54g
    • 18%
  • Dietary Fiber
    • 3g
  • Sugars
    • 9g
  • Protein
    • 16g
  • Vitamin C
    • 35%
  • Calcium
    • 6%
  • Iron
    • 10%
  • Vitamin A
    • 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.