Skip To Content

It’s Vegan, Black Bean Soft Shell Tacos

17 min
10 min prep
7 min cook

Serves 4

Ingredients

  • 1/4 cup Vegan butter
  • 2 Small zucchini squash, chopped
  • 1 Small red bell pepper, cored, seeded and chopped
  • 1 Small white onion, chopped
  • 2 tsp Chili powder
  • 1 Fresh garlic clove, finely chopped
  • 1 tsp Kosher salt
  • 1 No Salt Added Black Beans, drained and rinsed
  • 12 Corn tortillas, warmed
  • 4 cups Romaine lettuce, shredded
  • 1/4 cup Cilantro, chopped
  • 1 Large lime, cut into wedges

Instructions

  1. Melt I Can't Believe It's Not Butter!® It’s Vegan in large nonstick skillet over medium-high heat and cook zucchini, red pepper, onion, chili powder garlic and salt, stirring occasionally, until vegetables are tender, about 5 minutes.
  2. Stir in beans and cook until heated through, about 2 minutes. Stir in cilantro.
  3. Spoon bean mixture into tortillas. Top with lettuce and serve with lime wedges.
  4. Chefs tip: Serve with chopped avocado, shredded vegan cheese and salsa if desired.

Nutrition

68gCarbs
9gFat
18gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories140
  • % Daily Value*
  • Total Fat
    • 9g
    • 14%
  • Saturated Fat
    • 2g
    • 10%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 740mg
    • 31%
  • Total Carbohydrate
    • 68g
    • 23%
  • Dietary Fiber
    • 21g
  • Sugars
    • 7g
  • Protein
    • 18g
  • Vitamin C
    • 80%
  • Calcium
    • 10%
  • Iron
    • 30%
  • Vitamin A
    • 120%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.