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Italian Chicken Avocado Salad

25 min
15 min prep
10 min cook

Serves 2

13gCarbs
17gFat
35gProtein

Ingredients

  • 2 H-E-B Natural Boneless, Skinless Chicken Breasts
  • 1 Lemon(s), juiced
  • 1/2 Large avocado, cut in slices
  • 3 cups H-E-B Select Ingredients Baby Spring Mix
  • 1 cup H-E-B Champagne Sweet Tomatoes, cut in halves
  • 1/4 cup H-E-B Reduced Fat Crumbled Feta Cheese
  • 2 tsp Central Market Lemon Infused Extra Virgin Olive Oil
  • 2 tsp H-E-B Red Wine Vinegar

Shop ingredients

  • Item, H-E-B Natural Boneless Skinless Chicken Breasts. Quantity: 1 each. Price: $14.79.
    H-E-B Natural Boneless Skinless Chicken Breasts
    2 items needed

    $14.79

    Adjust quantity
  • Item, Fresh Small Lemon. Quantity: 1. Price: 2 for $1.04.
    Fresh Small Lemon
    1 item needed

    2 for $1.04

    Adjust quantity
  • Item, Fresh Large Hass Avocado. Quantity: 1 each. Price: $1.84.
    Fresh Large Hass Avocado
    1/2 item needed

    $1.84

    Adjust quantity
  • Item, H-E-B Baby Spring Mix. Quantity: 1 each. Price: $2.37.
    H-E-B Baby Spring Mix
    3 cups needed

    $2.37

    Adjust quantity
  • Item, H-E-B Fresh Champagne Sweet Tomatoes. Quantity: 1 each. Price: $3.10.
    H-E-B Fresh Champagne Sweet Tomatoes
    1 cup needed

    $3.10

    Adjust quantity
  • Item, H-E-B Deli Reduced Fat Feta Cheese Crumbles. Quantity: 1 each. Price: $4.04.
    H-E-B Deli Reduced Fat Feta Cheese Crumbles
    1/4 cup needed

    $4.04

    Adjust quantity
  • Item, Central Market Lemon Infused Extra Virgin Olive Oil. Quantity: 1 each. Price: $10.38.
    Central Market Lemon Infused Extra Virgin Olive Oil
    2 tsp needed

    $10.38

    Adjust quantity
  • Item, H-E-B Red Wine Vinegar. Quantity: 1 each. Price: $2.59.
    H-E-B Red Wine Vinegar
    2 tsp needed

    $2.59

    Adjust quantity

Instructions

  1. Heat the 2 chicken breasts in microwave for 3 minutes or until thawed.
  2. Thin slice the chicken and set aside.
  3. Combine lemon juice and avocado slices in a small bowl and toss gently to coat; set aside.
  4. Layer spring mix, avocado slices with lemon juice, tomato halves and sliced chicken on a salad platter or on 2 plates.
  5. Top salad with feta cheese.
  6. Combine lemon Infused olive oil and red wine vinegar in a small bowl and drizzle over salad.

Nutrition

Nutrition Facts

2 servings

  • Amount Per Serving
    Calories
    340
  • % Daily Value*
  • Total Fat
    • 17g
    • 27%
  • Saturated Fat
    • 4g
    • 20%
  • Trans Fat
    • 0g
  • Cholesterol
    • 80mg
    • 27%
  • Sodium
    • 260mg
    • 11%
  • Total Carbohydrate
    • 13g
    • 4%
  • Dietary Fiber
    • 6g
  • Sugars
    • 5g
  • Protein
    • 35g
  • Vitamin C
    • 40%
  • Calcium
    • 2%
  • Iron
    • 8%
  • Vitamin A
    • 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.