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Hummus & Cheese Star Kabobs
15 min prep
0 min cook
Serves 4
Ingredients
- 16 slices Whole wheat crust less bread
- 8 tbsp Traditional hummus
- 8 Colby jack cheese slices
- 1 Cucumber, cut into bite size spear
- 16 Cherry tomatoes
- 8 Bamboo Skewers
- 1 Star shaped cookie cutter
Shop ingredients
- Item, H-E-B Bare Bread Crustless Whole Wheat Bread. Quantity: 2 eachs. Price: $7.58.
- Item, Central Market Traditional Hummus. Quantity: 1 each. Price: $4.14.
- Item, H-E-B Organics Colby Jack Sliced Cheese. Quantity: 2 eachs. Price: $4.88.
- Item, Fresh Cucumber. Quantity: 1 each. Price: $0.57.
- Item, H-E-B Fresh Two Step Tomatoes - Family-Size. Quantity: 1 each. Price: $6.22.
- Item, chefstyle Bamboo Skewers. Quantity: 1 each. Price: $1.04.
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Star shaped cookie cutter
1 needed
Instructions
- Spread each slice of bread with 1 Tbsp. hummus.
- Top with a slice of cheese and another slice of bread.
- Using a star shaped cookie cutter, cut out 8 star shapes.
- Create each skewer by adding a tomato, piece of cucumber, star-shaped sandwich and then repeating the sequence until your desired combination. We used 2 star sandwiches, 3 tomatoes and 3 pieces of cucumber per sandwich kabob.
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories340
- % Daily Value*
- Total Fat
- 12g
- 18%
- Saturated Fat
- 5g
- 25%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 5%
- Sodium
- 490mg
- 20%
- Total Carbohydrate
- 32g
- 11%
- Dietary Fiber
- 6g
- Sugars
- 5g
- Protein
- 27g
- Vitamin C
- 10%
- Calcium
- 25%
- Iron
- 15%
- Vitamin A
- 6%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.