Homemade Spicy Italian Sausage
8 hr prep
20 min cook
Serves 6
Ingredients
- 2 lb 90% Lean ground pork
- 2 tsp Ground fennel, simply grind seeds in a blender if you can only find fennel seeds
- 1 1/2 tsp Dried garlic powder
- 1 tsp Onion powder
- 1 tsp Paprika
- 2 tsp Crushed red pepper, or as needed for spice
- 2 tsp Coarse kosher salt
- 2 tsp Cracked black pepper
- 1 tsp Dried oregano
- 1/2 tsp Ground sage
- 2 tsp Red wine vinegar
Instructions
- In a bowl combine, pork, ground fennel, granulated garlic and onion, paprika, red pepper flakes, salt, pepper, oregano, sage and red wine vinegar.
- Mix well to combine, place into a zip-top bag and refrigerate over night to allow meat to marinate.
- For usage, simply sauté in a little olive oil until browned and add to pasta dishes, pizza's, soups or any other recipe.
Nutrition
Nutrition Facts
6 servings
- Amount Per ServingCalories390
- % Daily Value*
- Total Fat
- 31g
- 48%
- Saturated Fat
- 10g
- 50%
- Trans Fat
- 0g
- Cholesterol
- 105mg
- 35%
- Sodium
- 105mg
- 4%
- Total Carbohydrate
- 3g
- 1%
- Dietary Fiber
- 1g
- Sugars
- 0g
- Protein
- 26g
- Vitamin C
- 2%
- Calcium
- 4%
- Iron
- 10%
- Vitamin A
- 10%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.