Hatch Chicken Tamales
2 min prep
3 hr cook
Serves 30
Ingredients
- 2 Corn husks
- 3 lb Boneless, skinless chicken breasts
- 16 oz Hatch green chile salsa verde
- 4 lb Corn masa for tamales
- 6 tbsp Canola oil
- 2 tsp Baking powder
- 1/8 tsp Ground black pepper
- 1/8 tsp Kosher salt
- 1 cup Reduced Fat Mozzarella Cheese, Shredded, shredded
Instructions
- Soak corn husks in hot water until soft, about 30 minutes.
- Cook chicken in 8 cups boiling water until tender. Remove chicken. Strain broth and set aside. Shred chicken and combine with Hatch green chili; set aside.
- Using a large bowl and electric mixer on medium speed, blend masa, canola oil, baking powder and 4 cups strained chicken broth. (Always read directions on masa mix to make your desired amount of masa). Beat until masa feels like mashed potatoes. Season to taste with salt and pepper. Cover and set aside.
- Tamale Assembly: Place 3 tablespoons masa on smooth side of a softened corn husk. Spread across the center, 1/4 inch from the flat end of the husk. Place 1 to 2 tablespoons chicken mixture down center of masa. Sprinkle with a teaspoon of mozzarella. Fold both sides in tightly to overlap and fold the pointed end up to meet the flat end.
- Steaming Tamales: Add 2 inches water to a steamer pot. Place tamales open end facing up in the steamer basket. Cover, bring water to a boil, reduce heat to Low and cook 3 hours or until husk pulls away from the masa. Season to taste.
Nutrition
Nutrition Facts
30 servings
- Amount Per ServingCalories270
- % Daily Value*
- Total Fat
- 6g
- 9%
- Saturated Fat
- 0.5g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 8%
- Sodium
- 350mg
- 15%
- Total Carbohydrate
- 47g
- 16%
- Dietary Fiber
- 1g
- Sugars
- 0g
- Protein
- 16g
- Vitamin C
- Calcium
- 2%
- Iron
- Vitamin A
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.