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Ham & Cheese Pancakes

25 min
15 min prep
10 min cook

Serves 12

Ingredients

  • 1 1/2 cups Reduced fat 2% milk
  • 1 cup Shredded mild cheddar cheese, regular
  • 1 1/2 cups Whole wheat all purpose baking mix
  • 1 cup Black Forest ham, chopped
  • 2 Large eggs, beaten

Instructions

  1. Heat an electric griddle to 375°F or a large heavy-bottom cast iron skillet 3 minutes on high heat.
  2. Combine cheese, baking mix, eggs, and milk in a 2-quart mixing bowl. Stir batter well.
  3. Spray hot skillet or griddle with nonstick cooking spray.
  4. Sprinkle 1 Tablespoon chopped ham on the skillet for each pancake. Pour 1/4 cup pancake batter over top of ham.
  5. Cook pancakes 1 to 1 1/2 minutes per side. Turn pancakes only once.
  6. Serve with your favorite pancake syrup.

Nutrition

15gCarbs
2.5gFat
11gProtein

Nutrition Facts

12 servings

  • Amount Per Serving
    Calories130
  • % Daily Value*
  • Total Fat
    • 2.5g
    • 4%
  • Saturated Fat
    • 1g
    • 5%
  • Trans Fat
    • 0g
  • Cholesterol
    • 45mg
    • 15%
  • Sodium
    • 500mg
    • 21%
  • Total Carbohydrate
    • 15g
    • 5%
  • Dietary Fiber
    • 2g
  • Sugars
    • 4g
  • Protein
    • 11g
  • Vitamin C
  • Calcium
    • 15%
  • Iron
    • 2%
  • Vitamin A
    • 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.