Grilled Sea Bass with Tomato and Roasted Garlic Beurre Blanc
20 min prep
30 min cook
Serves 12
Ingredients
- 1 lb Chilean Seabass Fillet
- 9 tbsp Roasted Garlic & Herb Finishing Butter, reserve 2 Tbsp
- 1 pt San Marzano Tomatoes, sliced in half
- 1 cup Dry white wine, sauvignon blanc, or chardonnay)
- 2 tbsp Shallots, minced finely
- 1/2 tsp Kosher salt
- 1/2 tsp Ground black pepper
- 3 tbsp Extra virgin olive oil
Instructions
- Preheat grill to 350˚F or medium high heat.
- In a Sauce Pan add shallots and wine and reduce heat until liquid is reduced to about 1-2 tbsp, remove from heat (while pan is still hot) whisk in cold Roasted Garlic butter about 2 tbsp at a time until an emulsion is formed. Season to taste and set aside. (if your butter makes your pan too cold to melt the butter just turn on the heat again on low and whisk until butter melts again before turning off the heat.) (Strain beurre blanc through a fine mesh sieve for a smoother sauce)
- Season Sea Bass with salt and pepper and rub olive oil on both sides to keep it from sticking to the grill. Grill the Sea Bass for about 4-6 minutes per side (depending on thickness) internal temperature should read 140˚F
- In a sauté pan add the remaining 2 tbsp of the roasted garlic butter and cook tomatoes for 2 minutes until they just start to caramelize and get soft. Serve the cooked tomatoes over the fish and drizzle your beurre blanc over the top of the grilled fish and tomatoes.
Nutrition
Nutrition Facts
12 servings
- Amount Per ServingCalories240
- % Daily Value*
- Total Fat
- 19g
- 29%
- Saturated Fat
- 10g
- 50%
- Trans Fat
- 0g
- Cholesterol
- 65mg
- 22%
- Sodium
- 105mg
- 4%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 0g
- Sugars
- 2g
- Protein
- 8g
- Vitamin C
- 2%
- Calcium
- 4%
- Iron
- 6%
- Vitamin A
- 4%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.