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Grilled Salmon with Cucumber Melon Salsa

27 min
15 min prep
12 min cook

Serves 4

Ingredients

  • 4 Atlantic Salmon Fillets
  • 1 tbsp Olive oil
  • 1 tbsp H-E-B Texas Originals Seafood Seasoning Spice Blend
  • 1/4 cup Fresh cilantro, minced
  • 1/4 cup Green onion(s), chopped
  • 1 cup Cucumber(s), diced
  • 1 cup Cantaloupe, diced
  • 1 Jalapeño pepper(s), seeds removed and pepper diced
  • 1/2 Lime(s), juiced and zest

Instructions

  1. Preheat grill to 400°F.
  2. Rinse salmon with cold water and then pat dry with paper towels.
  3. Brush salmon with oil and sprinkle with seasoning.
  4. Place salmon skin side up on the hot grill and grill 5 to 6 minutes.
  5. Using a thin metal spatula, flip salmon over gently and grill another 5 to 6 minutes or until internal temperature is 145°F. Transfer salmon to a plate and set aside.
  6. To make salsa, gently combine cilantro, green onion, cucumber, cantaloupe, jalapeño, lime juice and zest with a spoon in a small bowl.
  7. Spoon salsa over fish and serve.

Nutrition

5gCarbs
29gFat
79gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories610
  • % Daily Value*
  • Total Fat
    • 29g
    • 45%
  • Saturated Fat
    • 4.5g
    • 23%
  • Trans Fat
    • 0g
  • Cholesterol
    • 220mg
    • 73%
  • Sodium
    • 410mg
    • 17%
  • Total Carbohydrate
    • 5g
    • 2%
  • Dietary Fiber
    • 1g
  • Sugars
    • 4g
  • Protein
    • 79g
  • Vitamin C
    • 35%
  • Calcium
    • 6%
  • Iron
    • 20%
  • Vitamin A
    • 35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.