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Grilled Romaine Hearts with Marinated Feta Dressing

55 min
45 min prep
10 min cook

Serves 6

11gCarbs
23gFat
7gProtein

Ingredients

  • 4 oz Crumbled feta, plus more as needed
  • 1 tsp Dried oregano
  • 1 Garlic clove, zested or minced fine
  • 2 tbsp Red wine vinegar
  • 1 tbsp Coarse ground dijon mustard
  • 1 tsp Lemon, zest only
  • 1/2 cup Extra virgin olive oil, plus more as needed for romaine
  • 3 Romaine hearts, ends trimmed and hearts cut in half lengthwise

Shop ingredients

  • Item, H-E-B Feta Cheese Crumbles. Quantity: 1 each. Price: $4.67.
    H-E-B Feta Cheese Crumbles
    4 oz needed

    $4.67

    Adjust quantity
  • Item, Central Market Organics Whole Mediterranean Oregano. Quantity: 1 each. Price: $4.14.
    Central Market Organics Whole Mediterranean Oregano
    1 tsp needed

    $4.14

    Adjust quantity
  • Item, Fresh Garlic. Quantity: 1 each. Price: $0.71.
    Fresh Garlic
    1 item needed

    $0.71

    Adjust quantity
  • Item, H-E-B Red Wine Vinegar. Quantity: 1 each. Price: $2.59.
    H-E-B Red Wine Vinegar
    2 tbsp needed

    $2.59

    Adjust quantity
  • Item, Grey Poupon Country Dijon Mustard. Quantity: 1 each. Price: $4.04.
    Grey Poupon Country Dijon Mustard
    1 tbsp needed

    $4.04

    Adjust quantity
  • Item, Fresh Small Lemon. Quantity: 1. Price: 2 for $1.04.
    Fresh Small Lemon
    1 tsp needed

    2 for $1.04

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  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $15.06.
    H-E-B Extra Virgin Olive Oil
    1/2 cup needed

    $15.06

    Adjust quantity
  • Item, H-E-B Fresh Romaine Lettuce Hearts. Quantity: 1 each. Price: $3.31.
    H-E-B Fresh Romaine Lettuce Hearts
    3 items needed

    $3.31

    Adjust quantity

Instructions

  1. Preheat grill to medium high heat, approximately 350 to 400F.
  2. While grill preheats, combine feta, oregano, garlic, red wine vinegar, mustard, lemon zest and olive oil together.
  3. Toss well to combine. Allow to sit while grilling romaine to allow flavors to set up.
  4. When grill is hot, brush romaine with olive oil, and season liberally with salt and pepper.
  5. Grill romaine cut side down for just a few minutes or until romaine is just slightly charred and marked. Remove from grill and allow to cool slightly.
  6. To serve place a side of grilled romaine on a plate and drizzle with marinated feta mixture, season each to taste with salt and cracked pepper.

Nutrition

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories
    270
  • % Daily Value*
  • Total Fat
    • 23g
    • 35%
  • Saturated Fat
    • 5g
    • 25%
  • Trans Fat
    • 0g
  • Cholesterol
    • 15mg
    • 5%
  • Sodium
    • 260mg
    • 11%
  • Total Carbohydrate
    • 11g
    • 4%
  • Dietary Fiber
    • 7g
  • Sugars
    • 5g
  • Protein
    • 7g
  • Vitamin C
    • 20%
  • Calcium
    • 20%
  • Iron
    • 20%
  • Vitamin A
    • 550%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.