Grilled Mahi Mahi Tostadas
15 min prep
15 min cook
Serves 4
Ingredients
- 1 tbsp Mi Tienda All Purpose Seasoning
- 8 oz Frozen Mahi Mahi Taco Chunks, thawed
- 1 Medium large avocado, medium diced
- 1 Medium lime, quartered
- 1/4 cup Pico de gallo
- 1/4 cup Queso fresco, crumbled
- 4 Red corn tostadas
- 14.5 oz Refried charro beans
- 1 1/2 cups Shredded lettuce
Instructions
- Heat a charcoal or gas grill to medium-high. Spray non-stick spray on mahi mahi and sprinkle with seasoning. Set aside.
- In a small pan, warm refried beans over medium heat, stirring occasionally.
- Lay fish chunks on grill and cook 2 minutes per side (add 30 seconds a side for very thick pieces).
- While fish cooks, place tostadas on grill for 10 to 15 seconds per side until warmed and slightly charred.
- To assemble, spread 2 tablespoons of refried beans on each tostada. Add shredded lettuce and top with 3 to 4 pieces of fish.
- Garnish with pico de Gallo, diced avocado, quest fresco, and a squeeze of lime.
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories360
- % Daily Value*
- Total Fat
- 17g
- 26%
- Saturated Fat
- 4.5g
- 23%
- Trans Fat
- 0g
- Cholesterol
- 55mg
- 18%
- Sodium
- 1770mg
- 74%
- Total Carbohydrate
- 31g
- 10%
- Dietary Fiber
- 13g
- Sugars
- 2g
- Protein
- 21g
- Vitamin C
- 20%
- Calcium
- 15%
- Iron
- 15%
- Vitamin A
- 10%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.