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Grilled Chicken & Avocado Club Sandwich

15 min
10 min prep
5 min cook

Serves 4

Ingredients

  • 1 Large avocado, peeled and pit removed
  • 1/2 cup Mayonnaise
  • 1 tsp Tabasco original pepper sauce
  • 12 oz Fully cooked chicken fajita strips
  • 2 French bread, cut in half then sliced in half for 8 slices total
  • 1/2 cup Arugula
  • 1 Large Fresh, vine-ripened tomato, sliced
  • 2 tbsp Extra virgin olive oil

Instructions

  1. Mash together 1/2 avocado, mayonnaise and pepper sauce. Set aside.
  2. Heat chicken in microwave according to package instructions.
  3. Spread mayonnaise mixture over each slice of bread.
  4. Build sandwich with chicken, arugula, tomatoes and remaining avocado.
  5. Brush bread with olive oil.
  6. Grill both sides over medium-high heat until toasted.

Nutrition

32gCarbs
43gFat
27gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories630
  • % Daily Value*
  • Total Fat
    • 43g
    • 66%
  • Saturated Fat
    • 7g
    • 35%
  • Trans Fat
    • 0g
  • Cholesterol
    • 70mg
    • 23%
  • Sodium
    • 850mg
    • 35%
  • Total Carbohydrate
    • 32g
    • 11%
  • Dietary Fiber
    • 4g
  • Sugars
    • 1g
  • Protein
    • 27g
  • Vitamin C
    • 15%
  • Calcium
    • 2%
  • Iron
    • 2%
  • Vitamin A
    • 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.