Green Chili Chicken Soup
5 min prep
25 min cook
Serves 8
Ingredients
- 1 tsp Canola oil
- 1 lb Ground Chicken Breast 97% Lean
- 1/2 cup White onion
- 2 Garlic clove, minced
- 32 oz Chicken Broth
- 7 oz Diced green chilies, drained
- 2 cups Spinach, chopped
- 32 oz Canned white beans, drained and rinsed
- 1 tbsp Ground cumin
- 1/8 tsp Kosher salt
- 1/8 tsp Ground black pepper
Instructions
- Heat stockpot over medium-high heat for 3 minutes.
- Add oil, ground chicken, onions and garlic to stockpot.
- Cook for 5 minutes or until chicken is brown and crumbly.
- Add chicken broth, chilies, spinach, navy beans and cumin.
- Bring to boil then reduce heat to medium.
- Cover and simmer for 20 minutes.
- Season with salt and pepper.
Nutrition
Nutrition Facts
8 servings
- Amount Per ServingCalories360
- % Daily Value*
- Total Fat
- 4.5g
- 7%
- Saturated Fat
- 0.5g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 40mg
- 13%
- Sodium
- 480mg
- 20%
- Total Carbohydrate
- 76g
- 25%
- Dietary Fiber
- 40g
- Sugars
- 4g
- Protein
- 39g
- Vitamin C
- 20%
- Calcium
- 10%
- Iron
- 20%
- Vitamin A
- 8%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.