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Ginger Peach Chicken Skewers

50 min
30 min prep
20 min cook

Serves 6

Ingredients

  • 1 lb Boneless, skinless chicken breasts, cut into thin slices and threaded onto skewers
  • 1/2 tsp Fine crystals sea salt
  • 2 Peaches, peeled, seeded and cubed (can use frozen if fresh are unavailable)
  • 1 tbsp Fresh ginger root, grated
  • 2 Peeled garlic cloves
  • 1 Jalapeño pepper
  • 1 tbsp Lime(s), juiced
  • 1/2 bunch Cilantro
  • 12 Wooden skewers, soaked in water for 30 minutes

Instructions

  1. Soak skewers for a minimum of 30 minutes.
  2. Slice chicken into thin slices and thread onto the skewers, then season with salt.
  3. Combine peaches, ginger, garlic cloves, jalapeño and lime juice into blender or food processor. Blend until smooth.
  4. Place chicken in a large baking dish or zip top bag. Cover with marinade and coat evenly. Allow chicken to marinate for up to 3 hours.
  5. Preheat grill to medium high heat. Remove chicken from marinade, gently shake off any extra.
  6. Grill chicken for approximately 7 minutes per side, or until the internal temperature reaches 165°F.
  7. Garnish with cilantro and lime wedges.

Nutrition

6gCarbs
3gFat
15gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories110
  • % Daily Value*
  • Total Fat
    • 3g
    • 5%
  • Saturated Fat
    • 1g
    • 5%
  • Trans Fat
    • 0g
  • Cholesterol
    • 70mg
    • 23%
  • Sodium
    • 270mg
    • 11%
  • Total Carbohydrate
    • 6g
    • 2%
  • Dietary Fiber
    • 1g
  • Sugars
    • 4g
  • Protein
    • 15g
  • Vitamin C
    • 80%
  • Calcium
  • Iron
    • 4%
  • Vitamin A
    • 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.