Fluffy Shrimp Omelet for Two
10 min prep
10 min cook
Serves 2
Ingredients
- 3 Large eggs
- 2 tbsp Light sour cream
- 2 tbsp Light mayonnaise
- 1 tbsp Fresh chives, chopped
- 1 tbsp White onions, chopped
- 2 tbsp Unsalted butter
- 1/2 cup 71/90 cooked, tail-off shrimp, tails removed, shrimp peeled and deveined
- 1/2 cup Shredded mild cheddar cheese
Instructions
- Whip together eggs, sour cream, mayo, chives, and onions.
- Melt butter over medium heat in a non-stick skillet; add egg mixture and cook slowly until halfway done.
- Place shrimp and half of cheese on omelet; continue cooking until egg is half cooked.
- Fold in half and top with remaining cheese, cooking until cheese is melted.
Nutrition
Nutrition Facts
2 servings
- Amount Per ServingCalories520
- % Daily Value*
- Total Fat
- 41g
- 63%
- Saturated Fat
- 20g
- 100%
- Trans Fat
- 0g
- Cholesterol
- 460mg
- 153%
- Sodium
- 1000mg
- 42%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 0g
- Sugars
- 2g
- Protein
- 33g
- Vitamin C
- 2%
- Calcium
- 45%
- Iron
- 8%
- Vitamin A
- 30%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.