Enmoladas de Pollo
30 min prep
1 hr cook
Serves 10
Ingredients
- 2 tbsp Canola oil, divided use
- 1 lb Boneless skinless chicken breast
- 1/2 Medium white onion, large diced
- 1 Roma tomato, rough chop
- 2 cups Water
- 1 tbsp Tomato bouillon with chicken flavor
- 1 Mi Tienda Mole Verde, divided use
- 20 Corn tortillas
- 8 oz Queso Oaxaca
Instructions
- Heat 1 tablespoon of oil in a large skillet over medium heat.
- Season chicken with salt and pepper. Place in hot skillet and sear for 3 minutes per side.
- Add onions, chopped tomatoes, water, and bouillon. Gently stir just until evenly distributed. Cover, reduce heat, and simmer for 10 to 15 minutes.
- Once chicken is fork tender, remove to a plate or bowl to cool briefly. Meanwhile, turn heat to low and reduce remaining broth and vegetable mixture.
- When chicken is cool enough to handle, shred into smaller pieces. Return to reduced broth, turn heat up to medium, and stir in half of mole verde.
- Preheat oven to 400ºF.
- Working in batches, heat a small amount of remaining oil in a separate skillet. Add a corn tortilla, toast briefly about 20 seconds per side, to make it pliable, then set aside until all tortillas have been toasted.
- To make enmoladas, fill each tortilla with a small amount of shredded Oaxaca and some shredded chicken. Roll up and place on a baking sheet seam-side down.
- Cover with remaining cheese and sauce. Bake until cheese is melted and sauce is hot, about 30 minutes.
Nutrition
Nutrition Facts
10 servings
- Amount Per ServingCalories270
- % Daily Value*
- Total Fat
- 11g
- 17%
- Saturated Fat
- 3.5g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 45mg
- 15%
- Sodium
- 790mg
- 33%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 3g
- Sugars
- 1g
- Protein
- 18g
- Vitamin C
- 2%
- Calcium
- 15%
- Iron
- 6%
- Vitamin A
- 4%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.