Skip To Content

English Muffin Tostadas with Avocado Chive Spread

20 min
20 min prep
0 min cook

Serves 6

24gCarbs
21gFat
8gProtein

Ingredients

  • 1/2 cup Fresh chives, minced
  • 1 Large avocado, pit removed, flesh scooped out
  • 1/4 cup Extra virgin olive oil
  • 1 cup Shredded lettuce, as needed
  • 1 cup Cotija cheese, grated, plus more as needed
  • 3 English muffin, plus more as desired
  • 1/4 cup Lemons, juiced
  • 1/3 cup Fresh cilantro, finely chopped, as needed for garnish

Shop ingredients

  • Item, Fresh Chives. Quantity: 4 eachs. Price: $7.00.
    Fresh Chives
    1/2 cup needed

    $7.00

    $1.75 / each

    Adjust quantity
  • Item, Fresh Large Hass Avocado. Quantity: 1 each. Price: $1.84.
    Fresh Large Hass Avocado
    1 item needed

    $1.84

    Adjust quantity
  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    1/4 cup needed

    $8.61

    Adjust quantity
  • Item, H-E-B Shredded Fresh Iceberg Lettuce. Quantity: 1 each. Price: $3.83.
    H-E-B Shredded Fresh Iceberg Lettuce
    1 cup needed

    $3.83

    Adjust quantity
  • Item, H-E-B Queso Cotija Grated Cheese. Quantity: 1 each. Price: $4.15.
    H-E-B Queso Cotija Grated Cheese
    1 cup needed

    $4.15

    Adjust quantity
  • Item, Thomas' Original English Muffins. Quantity: 1 each. Price: $3.62.
    Thomas' Original English Muffins
    3 items needed

    $3.62

    Adjust quantity
  • Item, Fresh Extra Large Lemon. Quantity: 1 each. Price: $0.92.
    Fresh Extra Large Lemon
    1/4 cup needed

    $0.92

    Adjust quantity
  • Item, Fresh Cilantro. Quantity: 1 each. Price: $0.50.
    Fresh Cilantro
    1/3 cup needed

    $0.50

    Adjust quantity

Instructions

  1. In a food processor, combine avocado, chives, lemon juice and olive oil. Pulse until smooth (add water if needed to achieve spreading consistency). Season to taste.
  2. Cut English muffins in half and toast until nicely crisp.
  3. Spread avocado mixture on each toasted muffin half then top with Cotija cheese, shredded lettuce and cilantro.

Nutrition

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories
    310
  • % Daily Value*
  • Total Fat
    • 21g
    • 32%
  • Saturated Fat
    • 6g
    • 30%
  • Trans Fat
    • 0g
  • Cholesterol
    • 20mg
    • 7%
  • Sodium
    • 480mg
    • 20%
  • Total Carbohydrate
    • 24g
    • 8%
  • Dietary Fiber
    • 4g
  • Sugars
    • 1g
  • Protein
    • 8g
  • Vitamin C
    • 15%
  • Calcium
    • 20%
  • Iron
    • 8%
  • Vitamin A
    • 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.