Egg and Italian Sausage Sandwich
10 min prep
20 min cook
Serves 4
Ingredients
- 1 tbsp Extra virgin olive oil
- 1/2 cup Red bell pepper, julienned
- 1/2 cup White onion, thinly sliced
- 1/2 cup Baby bella whole mushrooms, sliced
- 4 Sweet Italian sausage links
- 1 tbsp Unsalted butter, plus more as needed
- 4 Large eggs
- 8 slices Asiago cheese bread
Instructions
- Heat olive oil in a medium size skilled then add peppers, onions and mushrooms. Cook 10 minutes, stirring occasionally, until tender. Cover and set aside.
- Grill or bake sausage on medium-high about 5 to 7 minutes or until internal temperature is 165ºF. Set aside while eggs cook.
- Melt butter in a non-stick pan. Add 2 eggs and cook about 2 minutes or until egg whites are no longer runny. Repeat with remaining eggs, adding additional butter as needed.
- Split sausages in half lengthwise.
- Serve sausage on toasted bread with pepper-mushroom mixture and a fried egg.
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories630
- % Daily Value*
- Total Fat
- 44g
- 68%
- Saturated Fat
- 16g
- 80%
- Trans Fat
- 0g
- Cholesterol
- 265mg
- 88%
- Sodium
- 1010mg
- 42%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 2g
- Sugars
- 2g
- Protein
- 29g
- Vitamin C
- 45%
- Calcium
- 2%
- Iron
- 10%
- Vitamin A
- 20%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.