![](https://images.heb.com/is/image/HEBGrocery/Large/easy-out-of-shell-stuffed-lobster-tails-recipe-1.jpg?jpegSize=150&hei=680&fit=constrain&qlt=75)
Easy (Out Of Shell) Stuffed Lobster Tails
20 min prep
15 min cook
Serves 4
Ingredients
- 4 Raw lobster tails, uncooked, 7 ounces each
- 1/2 tsp Kosher salt
- 1/2 tsp Ground black pepper
- 2 cups French baguette
- 8 tbsp Unsalted butter
- 2 Peeled garlic cloves, minced
- 1 tsp Fresh lemons, zested
- 1 tbsp Fresh Italian parsley, minced
- 2 tbsp Fresh lemons, juiced
- 2 Fresh lemons, cut into wedges
Shop ingredients
- Item, H-E-B Wild Caught Cold Water Raw Lobster Tail. Quantity: 4 eachs. Price: $41.48.
- Item, H-E-B Coarse Kosher Sea Salt. Quantity: 1 each. Price: $2.60.
- Item, H-E-B Coarse Ground Black Pepper. Quantity: 1 each. Price: $2.58.
- Item, H-E-B Bakery Baguette French Bread. Quantity: 1 each. Price: $2.06.
- Item, H-E-B Sweet Cream Unsalted Butter. Quantity: 1 each. Price: $5.18.
- Item, H-E-B Fresh Peeled Garlic Cloves. Quantity: 1 each. Price: $5.18.
- Item, Fresh Italian Parsley. Quantity: 1 each. Price: $0.92.
- Item, Fresh Small Lemon. Quantity: 3. Price: $1.56.
Instructions
- Preheat oven to 425°F.
- Remove lobster meat from shells by cutting soft underside of shells with scissors; pull meat out and discard shells.
- Cut underside of lobster meat lengthwise, but not all the way through, then spread tails out to form a pocket for stuffing.
- Place in a shallow baking pan, cut side up, and season with salt and pepper.
- Cut or tear baguette into 1 inch pieces and place in blender or food processor and pulse to make 2 cups of fresh crumbs.
- Add 2 tablespoons of butter (softened), minced garlic and lemon zest; pulse to blend.
- Add parsley, lemon juice, salt and pepper; pulse on/off a few times to mix gently. Do not over mix.
- Spoon 1/4 stuffing mixture into each lobster tail, then drizzle 6 tablespoons of melted butter evenly over tops.
- Bake 15 minutes or until lobster meat reaches an internal temperature of 140°F.
- Carefully lift lobster tails from pan onto serving plates with a spatula. Serve with lemon wedges and melted butter.
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories390
- % Daily Value*
- Total Fat
- 24g
- 37%
- Saturated Fat
- 15g
- 75%
- Trans Fat
- 0g
- Cholesterol
- 250mg
- 83%
- Sodium
- 1040mg
- 43%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 2g
- Sugars
- 3g
- Protein
- 27g
- Vitamin C
- 30%
- Calcium
- 15%
- Iron
- 8%
- Vitamin A
- 20%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.