Quick & easy:Easy Chicken Spinach Salad
10 min prep
0 min cook
Serves 4
Ingredients
- 1/2 cup Avocado oil mayo
- 1 cup Fresh baby spinach, chopped
- 12 oz White and dark meat rotisserie chicken, shredded
Instructions
- Combine 3 cups of shredded or diced cooked chicken with avocado oil mayo. Add 1 cup of fresh chopped baby spinach.
- Chef Note: Optional additions include 1 cup of chopped cucumber, 6 oz of chopped onion, and/or celery.
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories350
- % Daily Value*
- Total Fat
- 28g
- 43%
- Saturated Fat
- 4.5g
- 23%
- Trans Fat
- 0g
- Cholesterol
- 135mg
- 45%
- Sodium
- 460mg
- 19%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 2g
- Sugars
- 2g
- Protein
- 25g
- Vitamin C
- 8%
- Calcium
- 2%
- Iron
- 2%
- Vitamin A
- 20%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.