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Cucumber Tomato Salad with Soft Herbs

30 min
30 min prep
0 min cook

Serves 6

Ingredients

  • 1 lb Cucumber, sliced
  • 10 oz Cherry tomatoes, cut in half
  • 1/2 cup Red onions, peeled, cut in half and thinly sliced
  • 1/4 cup Fresh dill, leaves and tender stems finely chopped
  • 1/4 cup Cilantro, leaves only, chopped fine
  • 3 tbsp Lemon juice
  • 1/4 cup Extra virgin olive oil

Instructions

  1. Place everything in a bowl and gently toss to coat herbs and veggies. Season to taste as needed with salt and fresh cracked pepper.
  2. Chef's Note: For best results cover and refrigerate salad for 30 minutes to allow flavors to meld.

Nutrition

6gCarbs
10gFat
1gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories110
  • % Daily Value*
  • Total Fat
    • 10g
    • 15%
  • Saturated Fat
    • 1g
    • 5%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 0mg
  • Total Carbohydrate
    • 6g
    • 2%
  • Dietary Fiber
    • 1g
  • Sugars
    • 3g
  • Protein
    • 1g
  • Vitamin C
    • 20%
  • Calcium
    • 2%
  • Iron
    • 2%
  • Potassium
    • 6%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.