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Creamy Parmesan Chicken with Asparagus and Tomatoes

35 min
15 min prep
20 min cook

Serves 5

58gCarbs
16gFat
35gProtein

Ingredients

  • 12 oz Capellini pasta, dry
  • 2 tbsp Extra virgin olive oil
  • 1 lb Boneless, skinless chicken breasts, cut into 3/4-inch cubes
  • 8 oz Asparagus, woody ends removed and cut into 1-inch pieces
  • 1 pt Cherry tomatoes
  • 9 oz Parmesan cooking sauce
  • 1 tbsp Fresh parsley, chopped

Shop ingredients

  • Item, H-E-B Organics Capellini. Quantity: 1 each. Price: $1.12.
    H-E-B Organics Capellini
    12 oz needed

    $1.12

    Adjust quantity
  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    2 tbsp needed

    $8.61

    Adjust quantity
  • Item, H-E-B Natural Boneless Skinless Chicken Breasts. Quantity: 1 each. Price: $14.79.
    H-E-B Natural Boneless Skinless Chicken Breasts
    1 lb needed

    $14.79

    Adjust quantity
  • Item, Fresh Asparagus Bunch. Quantity: 1 each. Price: $3.41.
    Fresh Asparagus Bunch
    8 oz needed

    $3.41

    Adjust quantity
  • Item, H-E-B Fresh Two Step Tomatoes - Family-Size. Quantity: 1 each. Price: $6.22.
    H-E-B Fresh Two Step Tomatoes - Family-Size
    1 pt needed

    $6.22

    Adjust quantity
  • Item, H-E-B Creamy Parmesan Italian Cooking Sauce. Quantity: 1 each. Price: $2.79.
    H-E-B Creamy Parmesan Italian Cooking Sauce
    9 oz needed

    $2.79

    Adjust quantity
  • Item, Fresh Italian Parsley. Quantity: 1 each. Price: $0.92.
    Fresh Italian Parsley
    1 tbsp needed

    $0.92

    Adjust quantity

Instructions

  1. Bring a large pot of water to boil and cook pasta according to package directions, drain and set aside.
  2. Place oil in a large non-stick skillet over medium-high heat.
  3. Add in chicken and cook until well browned on all sides, remove from pan to a bowl.
  4. Add in asparagus and tomatoes to the same pan. Cook several minutes tossing frequently until tomatoes begin to wrinkle and asparagus is tender, returning chicken to pan.
  5. Pour in cooking sauce and bring to a simmer, cook several minutes until chicken is cooked through.
  6. Toss chicken and vegetable sauce with pasta and garnish with parsley.

Nutrition

Nutrition Facts

5 servings

  • Amount Per Serving
    Calories
    520
  • % Daily Value*
  • Total Fat
    • 16g
    • 25%
  • Saturated Fat
    • 5g
    • 25%
  • Trans Fat
    • 0g
  • Cholesterol
    • 90mg
    • 30%
  • Sodium
    • 330mg
    • 14%
  • Total Carbohydrate
    • 58g
    • 19%
  • Dietary Fiber
    • 5g
  • Sugars
    • 5g
  • Protein
    • 35g
  • Vitamin C
    • 20%
  • Calcium
    • 10%
  • Iron
    • 20%
  • Vitamin A
    • 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.