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Cracked Pepper & Herb Rack of Lamb

2 hr 10 min
1 hr 30 min prep
40 min cook

Serves 4

Ingredients

  • 1 Rack of lamb, Frenched
  • 2 tbsp Ground black pepper, plus more as needed to taste
  • 2 tbsp Fresh Rosemary, chopped
  • 1 tsp Kosher salt, plus more as needed
  • 3 tbsp Extra virgin olive oil, plus more as needed
  • 1 tbsp Garlic clove, minced or zested

Instructions

  1. Rub lamb with cracked pepper, rosemary, salt, olive oil and garlic. Place in a resealable bag and allow to marinate for at least 1 hour. Overnight is best.
  2. Preheat oven to 450ºF.
  3. Set a cast iron pan over medium high heat. Place lamb fat side down and sear for 3 to 5 minutes just to get color.
  4. Flip lamb over, turn off heat and place pan in oven. Roast for 25 to 35 minutes, depending on desired doneness. Allow to rest before carving, season to taste as needed.

Nutrition

3gCarbs
21gFat
14gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories260
  • % Daily Value*
  • Total Fat
    • 21g
    • 32%
  • Saturated Fat
    • 7g
    • 35%
  • Trans Fat
    • 1g
  • Cholesterol
    • 50mg
    • 17%
  • Sodium
    • 520mg
    • 22%
  • Total Carbohydrate
    • 3g
    • 1%
  • Dietary Fiber
    • 1g
  • Sugars
    • 0g
  • Protein
    • 14g
  • Vitamin C
    • 2%
  • Calcium
    • 2%
  • Iron
    • 10%
  • Vitamin A
    • 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.