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Cowboy Casserole

35 min
10 min prep
25 min cook

Serves 8

Ingredients

  • 16 oz Fully Cooked Pulled Pork with BBQ Sauce
  • 1 Large eggs
  • 4 oz Whole milk
  • 11 oz Canned Corn, drained
  • 6 oz Yellow cornbread mix
  • 1/2 cup Shredded cheddar cheese

Instructions

  1. Heat oven to 425°F.
  2. Spray a 2 quart baking dish with nonstick cooking spray.
  3. Evenly spread shredded pork in prepared baking dish and set aside.
  4. Combine egg, milk and corn in a medium-size bowl.
  5. Add cornbread mix and stir well to combine.
  6. Evenly spread cornbread mixture over shredded pork and add cheese to the top of the pork.
  7. Bake for 20-25 minutes or until golden brown.
  8. Remove from oven and let sit for 5 minutes.
  9. Cut and serve with a spatula.

Nutrition

29gCarbs
13gFat
11gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories290
  • % Daily Value*
  • Total Fat
    • 13g
    • 20%
  • Saturated Fat
    • 5g
    • 25%
  • Trans Fat
    • 0g
  • Cholesterol
    • 55mg
    • 18%
  • Sodium
    • 710mg
    • 30%
  • Total Carbohydrate
    • 29g
    • 10%
  • Dietary Fiber
    • 2g
  • Sugars
    • 10g
  • Protein
    • 11g
  • Vitamin C
    • 2%
  • Calcium
    • 8%
  • Iron
    • 4%
  • Vitamin A
    • 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.