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Citrus Rubbed Chicken Dinner Salad

30 min
10 min prep
20 min cook

Serves 4

21gCarbs
11gFat
26gProtein

Ingredients

  • 2 tbsp Fresh lemons, juiced
  • 1 tbsp Extra virgin olive oil
  • 1 tbsp Fresh lemons, zested
  • 1 1/2 tsp Chicken flavor bouillon
  • 1 lb Bone-in, chicken thighs, skin removed
  • 6 cups Sliced romaine lettuce leaves
  • 1 Medium salad tomato(es), chopped
  • 1 Medium cucumber, halved and sliced
  • 1/4 cup Red onions, thin sliced
  • 4 Wheat dinner rolls

Shop ingredients

  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.

    $8.61

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  • Item, Fresh Small Lemon. Quantity: 1. Price: 2 for $1.04.
    Fresh Small Lemon
    1 tbsp needed

    2 for $1.04

    Adjust quantity
  • Item, Maggi Chicken Flavor Bouillon Tablets. Quantity: 1 each. Price: $1.02.

    $1.02

    Adjust quantity
  • Item, H-E-B Natural Bone-In Chicken Thighs. Quantity: 1 each. Price: $4.45.

    $4.45

    Adjust quantity
  • Item, H-E-B Fresh Romaine Lettuce Leaves. Quantity: 1 each. Price: $3.09.

    $3.09

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  • Item, Pure Flavor Tiki Tomatoes. Quantity: 1 each. Price: $3.62.

    $3.62

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  • Item, Fresh Cucumber. Quantity: 1 each. Price: $0.57.
    Fresh Cucumber
    1 item needed

    $0.57

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  • Item, Fresh Red Onion. Quantity: 1 each. Price: $0.81.
    Fresh Red Onion
    1/4 cup needed

    $0.81

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  • Item, H-E-B Bakery White Bolillo Rolls. Quantity: 1 each. Price: $1.96.

    $1.96

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Instructions

  1. Combine lemon juice, oil, lemon peel and Knorr Chicken Flavor Bouillon in small microwave-safe bowl. Evenly coat chicken with 2 tablespoons bouillon mixture.
  2. Grill or broil chicken, turning once, until chicken is thoroughly cooked, about 20 minutes.
  3. Microwave remaining bouillon mixture at High 30 seconds; stir.
  4. Remove chicken from bone, then slice. Toss lettuce, tomato, cucumber and onion with warm bouillon mixture in large salad bowl or platter, then top with chicken. Garnish, if desired, with chopped fresh cilantro. Serve with rolls.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    280
  • % Daily Value*
  • Total Fat
    • 11g
    • 17%
  • Saturated Fat
    • 2g
    • 10%
  • Trans Fat
    • 0g
  • Cholesterol
    • 110mg
    • 37%
  • Sodium
    • 580mg
    • 24%
  • Total Carbohydrate
    • 21g
    • 7%
  • Dietary Fiber
    • 5g
  • Sugars
    • 6g
  • Protein
    • 26g
  • Vitamin C
    • 30%
  • Calcium
    • 8%
  • Iron
    • 15%
  • Vitamin A
    • 130%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.