Skip To Content

Citrus and Beet Salad

15 min
15 min prep
0 min cook

Serves 5

Ingredients

  • 2 tsp Fresh ginger root, 1 tsp grated, 1 tsp minced
  • 4 tbsp Olive oil
  • 4.5 oz Baby kale
  • 1 tsp Dijon mustard
  • 4 tbsp Fresh ruby red grapefruit(s), 2 Tbsp juice, 2 Tbsp zest
  • 1 Large avocado(s), diced
  • 2 tbsp Red wine vinegar
  • 2 Fresh golden beets
  • 2 Fresh ruby red grapefruit(s), peeled and sectioned

Instructions

  1. Wash beets thoroughly, and slice off each end; spray with a small amount of non-stick spray, and cover with foil; roast until tender, let cool then rub them with a clean towel to remove skin; rinse once more, and cut into quarters.
  2. Combine beets, kale, avocado and grapefruit in a large salad bowl.
  3. For dressing, combine ginger, grapefruit juice, grapefruit zest, red wine vinegar and Dijon mustard in a bowl; slowly add oil, whisking constantly until well mixed.
  4. Toss salad with vinaigrette.

Nutrition

29gCarbs
17gFat
6gProtein

Nutrition Facts

5 servings

  • Amount Per Serving
    Calories290
  • % Daily Value*
  • Total Fat
    • 17g
    • 26%
  • Saturated Fat
    • 2.5g
    • 13%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 35mg
    • 1%
  • Total Carbohydrate
    • 29g
    • 10%
  • Dietary Fiber
    • 9g
  • Sugars
    • 18g
  • Protein
    • 6g
  • Vitamin C
    • 120%
  • Calcium
    • 6%
  • Iron
    • 4%
  • Vitamin A
    • 70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.