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Chunky Crab Chowder

45 min
10 min prep
35 min cook

Serves 6

Ingredients

  • 1 cup Sauvignon Blanc
  • 1/4 tsp Tabasco Original Flavor Pepper Sauce
  • 29 oz Canned diced tomatoes
  • 3/4 cup Carrot, chopped
  • 1/4 tsp Cayenne pepper
  • 1 cup Celery, chopped
  • 24 oz Clam juice
  • 2 tsp Dried tarragon
  • 1 Green onion, chopped
  • 1/8 tsp Ground black pepper
  • 1 cup Heavy whipping cream
  • 12 oz Jumbo lump crab meat
  • 1/8 tsp Kosher salt
  • 2 Red bell peppers, cored, seeded and chopped

Instructions

  1. Chop bell peppers, green onions, celery and carrot. Reserve 1/4 cup green onion tops and set aside.
  2. Heat oil in a 5 to 6-quart stockpot over medium-high heat.
  3. Add bell peppers, green onions, celery and carrot; Sauté 5 minutes. Stir in tarragon and cayenne; Sauté 2 more minutes.Add clam juice, tomatoes with juice and white wine.
  4. Bring to a boil; reduce heat to medium and cook 15 minutes, uncovered, stirring occasionally.
  5. Stir in cream; reduce heat to medium-low and simmer gently 10 minutes, stirring frequently.
  6. Add crabmeat; cook and stir 2 more minutes.
  7. Season to taste with salt, pepper and Tabasco sauce. Serve while hot.

Nutrition

15gCarbs
14gFat
16gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories280
  • % Daily Value*
  • Total Fat
    • 14g
    • 22%
  • Saturated Fat
    • 9g
    • 45%
  • Trans Fat
    • 0g
  • Cholesterol
    • 115mg
    • 38%
  • Sodium
    • 580mg
    • 24%
  • Total Carbohydrate
    • 15g
    • 5%
  • Dietary Fiber
    • 3g
  • Sugars
    • 6g
  • Protein
    • 16g
  • Vitamin C
    • 110%
  • Calcium
    • 15%
  • Iron
    • 10%
  • Vitamin A
    • 110%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.