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Chunky Chicken & Bean Chili

50 min
20 min prep
30 min cook

Serves 8

Unsaved Chunky Chicken & Bean Chili

Ingredients

  • 2 tbsp Olive oil
  • 1 lb Boneless skinless chicken breasts
  • 2 Fresh garlic clove, chopped
  • 1 Medium white onion, chopped
  • 1/2 tsp Ground cumin
  • 4 oz Hot fire-roasted diced hot green chilies
  • 32 oz Chicken broth
  • 30 oz White beans, drained and rinsed
  • 1/2 cup Shredded Monterey Jack cheese, shredded

Instructions

  1. Place a large pan on medium-high heat and add oil, then chicken. Cook several minutes.
  2. Add garlic, onions, cumin and green chilies. Cook 4-5 minutes or until onions begin to brown.
  3. Add chicken broth and beans. Bring to a simmer for 3 minutes then reduce heat to low.
  4. Cook chili an additional 30 minutes.
  5. Serve with a sprinkle of cheese.

Nutrition

20gCarbs
9gFat
23gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories230
  • % Daily Value*
  • Total Fat
    • 9g
    • 14%
  • Saturated Fat
    • 3.5g
    • 18%
  • Trans Fat
    • 0g
  • Cholesterol
    • 55mg
    • 18%
  • Sodium
    • 860mg
    • 36%
  • Total Carbohydrate
    • 20g
    • 7%
  • Dietary Fiber
    • 6g
  • Sugars
    • 2g
  • Protein
    • 23g
  • Vitamin C
    • 4%
  • Calcium
    • 15%
  • Iron
    • 10%
  • Vitamin A
    • 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.