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Chopped Salad with Spicy Olive Vinaigrette

25 min
25 min prep
0 min cook

Serves 8

Ingredients

  • 2 Romaine hearts, chopped small
  • 8 oz Arugula, chopped
  • 1 Fresh basil, chopped
  • 15 oz Ciliegine Mozzarella Balls
  • 15 oz Garbanzo beans, drained and rinsed
  • 1 cup Chipotle turkey, chopped
  • 1 cup Serrano stuffed olives
  • 1 bunch Cilantro, leaves only stems trimmed
  • 1/3 cup Limes
  • 1 Medium shallot, minced
  • 1 tbsp Honey
  • 1/2 cup Grapeseed oil
  • 1 tsp Lemon pepper seasoning
  • 1 cup French fried onions

Instructions

  1. In a large bowl, combine romaine, arugula, basil, mozzarella, beans and chipotle turkey.
  2. Toss together and refrigerate while making dressing.
  3. In a blender, combine olives, cilantro, lime juice, shallots and honey.
  4. Blend on medium speed and slowly add seasoning and oil until dressing is emulsified.
  5. Dress salad with as much dressing as needed, toss and serve.
  6. Garnish with fried onions.

Nutrition

18gCarbs
33gFat
17gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories430
  • % Daily Value*
  • Total Fat
    • 33g
    • 51%
  • Saturated Fat
    • 10g
    • 50%
  • Trans Fat
    • 0g
  • Cholesterol
    • 20mg
    • 7%
  • Sodium
    • 660mg
    • 28%
  • Total Carbohydrate
    • 18g
    • 6%
  • Dietary Fiber
    • 4g
  • Sugars
    • 4g
  • Protein
    • 17g
  • Vitamin C
    • 40%
  • Calcium
    • 30%
  • Iron
    • 10%
  • Vitamin A
    • 45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.