Chili Garlic Broccoli
15 min prep
10 min cook
Serves 2
Ingredients
- 12 oz Fresh broccoli florets
- 1 tbsp Toasted sesame oil
- 2 tsp Adams Reserve Szechuan 5 Spice Seasoning, plus more as needed
- 2 tbsp Vegetable oil, plus more as needed for stir-frying
- 2 tbsp Stick + Tine Chili Garlic Crisp, plus more as needed to garnish
- 1/4 cup Green onion, chopped as needed for garnish
- 1 tbsp Toasted sesame seeds, as needed for garnish
Instructions
- Place a medium sized non-stick skillet over medium high heat.
- In a bowl combine broccoli, sesame oil and Szechuan seasoning together to coat well.
- Add oil to hot pan, then immediatly add chili garlic crisp mix and seasoned broccoli.
- Stir-fry for 5 to 6 minutes or until broccoli just starts to slightly brown and soften.
- Turn off heat, add green onions and allow broccoli to rest for 3 minutes before serving, garnish with toasted sesame seeds and season to taste as needed.
Nutrition
Nutrition Facts
2 servings
- Amount Per ServingCalories340
- % Daily Value*
- Total Fat
- 32g
- 49%
- Saturated Fat
- 4g
- 20%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 100mg
- 4%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 5g
- Sugars
- 4g
- Protein
- 7g
- Vitamin C
- 270%
- Calcium
- 15%
- Iron
- 15%
- Vitamin A
- 100%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.