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Chili Garlic Broccoli

25 min
15 min prep
10 min cook

Serves 2

12gCarbs
32gFat
7gProtein

Ingredients

  • 12 oz Fresh broccoli florets
  • 1 tbsp Toasted sesame oil
  • 2 tsp Adams Reserve Szechuan 5 Spice Seasoning, plus more as needed
  • 2 tbsp Vegetable oil, plus more as needed for stir-frying
  • 2 tbsp Stick + Tine Chili Garlic Crisp, plus more as needed to garnish
  • 1/4 cup Green onion, chopped as needed for garnish
  • 1 tbsp Toasted sesame seeds, as needed for garnish

Shop ingredients

  • Item, H-E-B Fresh Steamable Broccoli Florets. Quantity: 1 each. Price: $3.41.
    H-E-B Fresh Steamable Broccoli Florets
    12 oz needed

    $3.41

    Adjust quantity
  • Item, H-E-B Toasted Sesame Oil. Quantity: 1 each. Price: $6.23.
    H-E-B Toasted Sesame Oil
    1 tbsp needed

    $6.23

    Adjust quantity
  • Item, Central Market Organics Chinese Five Spice. Quantity: 1 each. Price: $4.66.
    Central Market Organics Chinese Five Spice
    2 tsp needed

    $4.66

    Adjust quantity
  • Item, Hill Country Fare Vegetable Oil. Quantity: 1 each. Price: $2.58.
    Hill Country Fare Vegetable Oil
    2 tbsp needed

    $2.58

    Adjust quantity
  • Item, Stick + Tine Chile Garlic Crisp Asian Everything Sauce. Quantity: 1 each. Price: $6.74.
    Stick + Tine Chile Garlic Crisp Asian Everything Sauce
    2 tbsp needed

    $6.74

    Adjust quantity
  • Item, Fresh Green Onions. Quantity: 1 each. Price: $0.49.
    Fresh Green Onions
    1/4 cup needed

    $0.49

    Adjust quantity
  • Item, Jayone Toasted & Sesame Seeds. Quantity: 1 each. Price: $6.53.
    Jayone Toasted & Sesame Seeds
    1 tbsp needed

    $6.53

    Adjust quantity

Instructions

  1. Place a medium sized non-stick skillet over medium high heat.
  2. In a bowl combine broccoli, sesame oil and Szechuan seasoning together to coat well.
  3. Add oil to hot pan, then immediatly add chili garlic crisp mix and seasoned broccoli.
  4. Stir-fry for 5 to 6 minutes or until broccoli just starts to slightly brown and soften.
  5. Turn off heat, add green onions and allow broccoli to rest for 3 minutes before serving, garnish with toasted sesame seeds and season to taste as needed.

Nutrition

Nutrition Facts

2 servings

  • Amount Per Serving
    Calories
    340
  • % Daily Value*
  • Total Fat
    • 32g
    • 49%
  • Saturated Fat
    • 4g
    • 20%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 100mg
    • 4%
  • Total Carbohydrate
    • 12g
    • 4%
  • Dietary Fiber
    • 5g
  • Sugars
    • 4g
  • Protein
    • 7g
  • Vitamin C
    • 270%
  • Calcium
    • 15%
  • Iron
    • 15%
  • Vitamin A
    • 100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.