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Chili and Garlic Flank Steak

1 hr 18 min
1 hr 10 min prep
8 min cook

Serves 5

Ingredients

  • 1 lb Beef flank steak, trimmed
  • 1 tbsp Olive oil
  • 1 tbsp Ancho chili powder
  • 2 Garlic cloves, minced
  • 1 tbsp Lime, juiced

Instructions

  1. Combine all ingredients in a large zip top bag and marinate for 1 hour.
  2. Lightly spray the grill with non-stick cooking spray.
  3. Preheat the grill to medium-high.
  4. Grill flank steak on each side for 4 minutes.
  5. Remove from heat and let stand for 10 minutes before slicing.
  6. Serve with fresh greens or steamed veggies.

Nutrition

2gCarbs
14gFat
20gProtein

Nutrition Facts

5 servings

  • Amount Per Serving
    Calories220
  • % Daily Value*
  • Total Fat
    • 14g
    • 22%
  • Saturated Fat
    • 4.5g
    • 23%
  • Trans Fat
    • 0g
  • Cholesterol
    • 45mg
    • 15%
  • Sodium
    • 105mg
    • 4%
  • Total Carbohydrate
    • 2g
    • 1%
  • Dietary Fiber
    • 1g
  • Sugars
    • 0g
  • Protein
    • 20g
  • Vitamin C
    • 4%
  • Calcium
    • 2%
  • Iron
    • 10%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.